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Description
What you will like | |
| Sleep Score and Insights | |
|---|---|
| Battery life (in smartwatch mode) | Up to 8 days |
| Preloaded maps | |
| Pulse Ox Blood Oxygen Saturation | Yes (spot check, or all day and during sleep) |
| LED flashlight | |
| Garmin Pay™ | |
| Musical memory | |
| Make calls and send messages by voice | Yes (with paired compatible smartphone) |
| READINESS TRAINING | |
| Training Status | |
| Display type | AMOLED (optional always-on mode) |
| Touch screen | |
| Waterproof rating | Swimming, 5 ATM |
General | |
| Strap material | Nylon |
|---|---|
| Lens material | Sapphire crystal |
| Case material | Fiber-reinforced polymers with titanium case back |
| Quick release straps | |
| Case dimensions | 41 x 46 x 7.9 mm |
| Weight | 34 g (40 g with ComfortFit strap) |
| Built-in speaker and microphone | |
| Display size | 51.2 mm (2″) diagonal; viewing area 1304 mm sq. |
| Display resolution | 448 x 486 pixel |
| Color screen | |
| Large font option | |
| Battery Type | Lithium ion |
| Battery life | Smartwatch mode: Up to 8 days (2 days with screen always on) Smartwatch power saving mode: Up to 11 days GPS-only GNSS mode: Up to 16 hours All-System GNSS mode: Up to 14 hours All-Systems GNSS mode with music: Up to 7 hours |
| Charging method | Garmin proprietary charger |
| Memory/History | 32 GB |
Clock Functions | |
| Time/Date | |
|---|---|
| Time synchronization via GPS | |
| Automatic Daylight Saving Time | |
| Wakes up | |
| Smart alarm clock | |
| Countdown | |
| Stopwatch | |
| Sunrise/Sunset Times | |
Health and wellness monitoring | |
| Heart rate (constant, every second) Heart rate (constant, every second) | |
|---|---|
| Resting heart rate | |
| Abnormal heart rate alerts | Yes (high and low) |
| Respiratory rate | |
| FITNESS AGE | |
| BODY BATTERY™ ENERGY MONITORING | |
| Daily stress level | |
| Relaxation reminder | |
| Breathing timer for relaxation | |
| Meditation | |
| Breathing exercises | |
| Sleep | Yes (advanced) |
| Sleep Coach | |
| Sleep Alignment | |
| Breathing variations | |
| Nap detection | |
| Hydration | Yes (in Garmin Connect™ and the optional Connect IQ™ widget) |
| Women’s health | Yes (in Garmin Connect™ and the optional Connect IQ™ widget) |
| Estimates from past ovulation | |
| Health Snapshot | |
| Body Temperature | |
| Jet Lag Tips | |
| Lifestyle Recording | |
| Health status | |
Sensors | |
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| QZSS | |
| BeiDou | |
| Garmin Elevate™ Wrist Heart Rate Monitor | |
| Pulse Ox Saturation | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
| Ambient light sensor | |
Smart Functions | |
| Find My Phone | |
|---|---|
| Find My Garmin (helps you locate your lost device) | |
| Find my phone during a GPS activity | |
| Connectivity | Bluetooth ® , ANT+ ® , Wi-Fi ® |
| Connect IQ™ (download watch faces, data fields, widgets, and apps) | |
| Connect IQ™ Store on your device | |
| Smart Notification | |
| Auto-reply with preset messages (Android™ only) | |
| Viewing images from notifications on your watch (Android™ only) | |
| Morning Report | |
| Evening Report | |
| Calendar | |
| Weather Forecast | |
| Sync settings in real time from the Garmin Connect™ app | |
| Energy saving (customizable) | |
| Controlling music on your smartphone | |
| Upload and control music on your device | |
| Compatible with the Garmin Messenger app | |
| Smart Trainer Control | |
| Compatible with Garmin Connect™ Mobile | |
| Smartphone compatibility | iPhone ® , Android™ |
| Stocks | |
| Supports BLUETOOTH phone calls and voice assistant | |
| Voice command | |
| Red shift mode | |
| Garmin Share | |
| Passcode | |
| Calculator | |
Training and workout plans | |
| Recommended Daily Workout – Running (based on pace and heart rate) | |
|---|---|
| Recommended daily workout – Cycling (based on pace and heart rate) | |
| Garmin Running Coach | |
| Garmin Running Coach experts | |
| Garmin Cycling Coach | |
| Garmin Coach – Predefined cycling programs | |
| Garmin Coach – Functional Strength | |
| Garmin Triathlon Coach | |
| Multisport training | |
| Cardio workouts | |
| Functional strength training | |
| HIIT workouts | |
| Yoga workouts | |
| Pilates workouts | |
| Exercise animations on the screen | |
| Muscle district map | |
Activity Profiles | |
| Gym | Functional Strength, HIIT, Cardio, Elliptical, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Rope |
|---|---|
| Multisport | Triathlon, Swimming/Running |
| WELLNESS | Walking, Pilates, Yoga, Indoor Walking, Mobility, Meditation, Breathing Exercises |
| INDOOR RUNNING | Treadmill running, Indoor track running, Virtual running |
| Outdoor running | Running, Outdoor track running, Trail Running, Ultramarathon, Obstacle Race, Adventure races |
| Outdoor | Hiking, Indoor Climbing, Bouldering, Rock Climbing, Tech & Smartwatch, Rucking, Mountaineering, Expedition, Horseback Riding, Golf, Disc Golf, Archery |
| Cycling | Cycling, Road Cycling, Mountain Biking, Dirt Cycling, Bike Commuting, Bike Tours, eBiking, eMountain Biking, Indoor Cycling, Cyclocross, BMX |
| I swim | Pool swimming, Open water swimming |
| WATER SPORTS AND MARINE | SUP, Rowing, Kayaking, Fishing, Boating, Sailing, Sailing Expedition |
| Motorsports | Motorcycle, Overlanding, Motocross, Quad, Snowmobile |
| RACKET SPORTS | Tennis, Pickleball, Badminton, squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| WINTER SPORTS | Skiing, Snowboarding, Off-piste Snowboarding, Classic Cross-Country Skiing, Skated Cross-Country Skiing, Off-piste Skiing, Ice Skating, Snowshoeing |
| Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Frisbee, Cricket, Softball, Baseball |
| On the Ring | Boxing, Mixed Martial Arts |
| Others | Inline Skating, Gaming & Esports |
Security and Detection Features | |
| Incident detection during some activities | |
|---|---|
| Smartphone Incident Detection Alert for Wrist-mounted Devices | |
| Request assistance | |
| Real-time event sharing | |
Gaming Features | |
| Gaming Activities | |
|---|---|
| Compatible with GameOn ™ app | |
Daily Monitoring Features | |
| Pedometer | |
|---|---|
| Motion alerts (displayed on the device after a period of inactivity; walk for a couple of minutes to reset them) | |
| Motion alert options | |
| Auto Goal (remembers your activity level and assigns a daily step goal) | |
| Calories burned | |
| Flights of stairs climbed | |
| Distance traveled | |
| Minutes of intensity | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges | Yes (optional Connect IQ app) |
| Automatic repetition counting | |
Training, Planning and Analysis Functions | |
| Improved interval training (includes free reps, interval data page, recovery time screen, and automatic detection) | |
|---|---|
| Customizable data pages | |
| Downloadable training plans | |
| Directions | |
| FC Zones | |
| FC Notices | |
| Calories FC | |
| % HR max | |
| % FCR | |
| recovery time | |
| Automatic max heart rate | |
| Quick view/race widget | |
| HRV Status | |
| HR Transmission (transmits HR data to paired devices via ANT+™) | |
| Respiratory rate (during activity) | Yoga, breathing exercises, meditation, and archery |
| GPS speed and distance | |
| Customizable activity profiles | |
| Auto Pause® automatic parking with timer | |
| Interval training | |
| Advanced workouts | |
| Power Modes: Customizable battery settings on the go | |
| HRM Running Pace and Distance | |
| Auto Lap® Detection Function | |
| Manual lap | |
| Recovery timer | |
| Configurable Lap Alerts | |
| Acclimatization to heat and altitude | |
| VO2 max (running) | |
| VO2 Max (Trail Run) | |
| Real-time stamina | |
| Endurance Score | |
| Load Ratio | |
| TRAINING LOAD | |
| Focus Training Load | |
| training effect | |
| Training Effect (anaerobic) | |
| Primary Benefit (Training Effect labels) | |
| Benefits of training | |
| Customizable alerts | |
| Voice alerts | |
| AUTOMATIC MULTISPORT TRANSITION | |
| Arrival time | |
| Virtual Partner | |
| Compete against previous activity | |
| Manual multisport activities | |
| Garmin Live Segments | |
| Strava Live Segments | |
| Create a Round-trip route (running/cycling) | |
| TRENDLINE™ POPULARITY-BASED ROUTE CALCULATION | |
| Touch and/or Button Block | |
| Links | |
| Auto-scroll | |
| Activity history on the watch | |
| Physio TrueUp | |
| Unified Training Status | |
Running Functions | |
| GPS-based distance, time and pace | |
|---|---|
| Running dynamics | |
| Loss of walking speed | Yes (with compatible accessory) |
| Oscillation and vertical ratio | |
| Ground contact time and balance | yes (with compatible accessory) |
| Stride length (real-time) | |
| Cadence (provides real-time number of steps per minute) | |
| Running Tolerance | |
| Running Economy | Yes (with compatible accessory) |
| Running Power | |
| Step adjusted on the slope | |
| Performance condition | |
| Anaerobic threshold | |
| PacePro™ Gait Strategies | |
| Running workouts | |
| Hill Score | |
| Auto Climb for trail running | |
| Race Predictions | |
| Race forecast based on route and weather | |
| Estimated time for the race | |
| Compatible with Foot Pod | |
| Run/walk/station detection | |
Golf Features | |
| Preloaded with 43,000 international courses | |
|---|---|
| Measurement in yards of the front, middle and back of the green | |
| Yardage measurement of layup/dogleg distance | |
| Measures shot distance (allows you to calculate precise yardage for shots from anywhere on the course) | Automatic |
| Digital scorecard | |
| Custom targets | |
| Statistics tracking (strokes, putts per round, green and fairway hits) | |
| Garmin AutoShot™ | |
| Complete vector map | |
| Automatic CourseView updates | |
| Green view with manual pin position | |
| Obstacles and targets of the field | |
| PinPointer | |
| PlaysLike Distance | |
| Touch-targeting (allows you to touch the displayed point to get directions on the distance from that point) | |
| Handicap scoring | |
| Round timer/odometer | |
| Compatible with automatic needle detection (accessory required) | |
| Auto-detect CT1 compatible (accessory required) | |
| Wind speed and direction (requires connection to the Golf app) | |
| Virtual Caddie | |
| Pairs with the Garmin Golf app | |
| Tournament Rules | |
| Green contours (with Garmin Golf subscription) | |
| Putt tracking | |
Outdoor Functions | |
| UltraTrac Mode | |
|---|---|
| Quota profile | |
| Distance to destination | |
| Barometric trend indicator | |
| Vertical speed | |
| Total ascent/descent | |
| Recovery Timer (Ultra Run only) | |
| Automatic rest time | |
| Predicted Elevation Graph | |
| GPS coordinates | |
| Sight ‘N Go point and go | |
| Information about the Sun and Moon | |
| GPS Expedition Activity | |
Maps and navigation | |
| Point-to-point navigation | |
|---|---|
| Trail marked in real time | |
| Back to top | |
| TracBack® | |
| Explore what’s around you | |
| Up Ahead (specific points along the route) | |
| ClimbPro™ climb classification | |
| NextFork™ Navigation | |
| Preloaded road and trail maps | |
| Downloadable maps | |
Cycling Functions | |
| Routes | |
|---|---|
| Lap and maximum power in the Lap (with power sensor) | |
| Compete against previous activity | |
| Alarms (an alarm goes off when you reach your time, distance, heart rate, or calorie goal) | |
| Functional Threshold Power (FTP) | Yes (with compatible accessory) |
| Power curve and % FTP during training | |
| Garmin Cycle Map (bike path map) | |
| Grit & Flow MTB | |
| Advanced Cycling Dynamics | |
| Compatible with Vector™ and Rally™ (power sensors) | |
| Compatible with Varia Vision™ | |
| Compatible with Varia™ radar | |
| Compatible with Varia™ lights | |
| Compatible with speed and cadence sensors | |
| Compatible with power sensor | |
| Power Guide | |
Swimming Functions | |
| Open water swimming metrics (distance, pace, stroke rate/number, calories) | |
|---|---|
| Pool swimming metrics (lengths, distance, pace, stroke rate/number, calories) | |
| Stroke type detection (pool swimming only – freestyle, backstroke, breaststroke, butterfly) | |
| Exercise logging (pool swimming only) | |
| Basic recovery timer (pool swimming only) | |
| Repeat with recovery timer (pool swimming only) | |
| AUTOMATIC SLEEP TIMER (pool swimming only) | |
| Time and distance alerts | |
| Pace alerts (pool swimming only) | |
| Start countdown (pool swimming only) | |
| Swimming training | |
| Critical swim speed | |
| Underwater wrist heart rate | |
| Heart rate from external HRM device (real-time during recoveries, interval and session stats during recoveries, and automatic heart rate download after swimming) | |
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