{"id":568,"date":"2025-04-04T20:58:06","date_gmt":"2025-04-04T20:58:06","guid":{"rendered":"https:\/\/garmin.al\/?post_type=product&p=568"},"modified":"2025-12-10T10:44:11","modified_gmt":"2025-12-10T10:44:11","slug":"garmin-venu-sq-music-navy-gold","status":"publish","type":"product","link":"https:\/\/garmin.al\/?product=garmin-venu-sq-music-navy-gold","title":{"rendered":"GARMIN Venu Sq Music navy gold"},"content":{"rendered":"
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On-the-wrist health and wellness monitoring doesn\u2019t get more thorough than this.<\/p>\n<\/div>\n

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Leave the phone at home. Your favourite music and playlists are right on your watch.<\/p>\n<\/div>\n

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Run, walk, bike, golf \u2014 choose from more than 20 preloaded sports apps.<\/p>\n<\/div>\n

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Let the watch plan workouts for you, including yoga, strength, cardio, even Pilates.<\/p>\n<\/div>\n

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Tap your wrist and go. It\u2019s the easy, touch-free way to pay1<\/sup>.<\/p>\n<\/div>\n

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Bright colour display and up to 6 days of battery life? Yep \u2014 two more reasons to love this watch.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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A SMART LOOK FOR YOUR WRIST<\/h3>\n

With a sleek design that\u2019s suited for every outfit and every part of your day, this watch features a bright colour display and optional always-on mode, so you can see everything with a quick glance.<\/p>\n<\/div>\n

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DESIGNED WITH YOU IN MIND<\/h3>\n

From durable Corning\u00ae<\/sup>\u00a0Gorilla\u00ae<\/sup>\u00a0Glass 3 to the lightweight aluminium bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Tune in to your health and wellness.<\/h2>\n<\/div>\n<\/div>\n
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BODY BATTERY\u2122 ENERGY MONITORING<\/h3>\n

See your body\u2019s energy levels throughout the day so you can find the best times for activity and rest.<\/p>\n<\/div>\n

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PULSE OX SENSOR<\/h3>\n

The Pulse Ox sensor3<\/sup>\u00a0gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.<\/p>\n<\/div>\n

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STRESS TRACKING<\/h3>\n

Find out if you\u2019re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you\u2019re feeling stressed.<\/p>\n<\/div>\n<\/div>\n

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MENSTRUAL CYCLE TRACKING<\/h3>\n

Use the\u00a0Garmin Connect\u2122 app<\/a>\u00a0on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information\u00a0on your wrist.<\/a><\/p>\n<\/div>\n

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HYDRATION TRACKING<\/h3>\n

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.<\/p>\n<\/div>\n

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RESPIRATION TRACKING<\/h3>\n

See how you\u2019re breathing throughout the day, during sleep and during breathwork and yoga activities.<\/p>\n<\/div>\n<\/div>\n

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ADVANCED SLEEP MONITORING<\/h3>\n

Get a full picture of how you\u2019re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3<\/sup>\u00a0and respiration data.<\/p>\n<\/div>\n

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WRIST-BASED HEART RATE<\/h3>\n

The watch constantly samples your heart rate4<\/sup>\u00a0and will alert you if it stays too high or too low while you\u2019re at rest. It also helps gauge how hard you work during activities, even underwater.<\/p>\n<\/div>\n

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MINDFUL BREATHING<\/h3>\n

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you\u2019re breathing.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Reach your fitness goals.<\/h2>\n<\/div>\n<\/div>\n
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PRELOADED WORKOUTS<\/h3>\n

Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app4<\/sup>\u00a0to download more workouts for free.<\/p>\n<\/div>\n

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BUILT-IN SPORTS APPS<\/h3>\n

Track all the ways you move with more than 20 preloaded GPS and indoor sports apps \u2014 including walking, running, cycling, pool swimming, golf and more.<\/p>\n<\/div>\n

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GARMIN COACH<\/h3>\n

Get a\u00a0personal running coach<\/a>\u00a0on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.<\/p>\n<\/div>\n<\/div>\n

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CREATE WORKOUTS<\/h3>\n

Build your own workouts in Garmin Connect, and download them to the watch.<\/p>\n<\/div>\n

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FITNESS TRACKING<\/h3>\n

While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more4<\/sup>.<\/p>\n<\/div>\n

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It\u2019s easy to stay connected.<\/h2>\n<\/div>\n<\/div>\n
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SMART NOTIFICATIONS<\/h3>\n

Receive emails, texts and alerts right on your watch when paired with your\u00a0compatible smartphone<\/a>. You can even respond to texts if you have an Android\u2122<\/sup>\u00a0phone.<\/p>\n<\/div>\n

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MUSIC<\/h3>\n

Download songs plus playlists from your Spotify\u00ae<\/sup>, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.<\/p>\n<\/div>\n

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SAFETY AND TRACKING FEATURES<\/h3>\n

When your watch and phone are paired, your live location can be sent to your contacts manually or \u2014 during outdoor activities \u2014 automatically with built-in incident detection5<\/sup>.<\/p>\n<\/div>\n<\/div>\n

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GARMIN PAY\u2122 CONTACTLESS PAYMENTS<\/h3>\n

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1<\/sup>\u00a0through\u00a0participating providers<\/a>.<\/p>\n<\/div>\n

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CONNECT IQ\u2122 STORE<\/h3>\n

Add personality to your watch by downloading\u00a0apps, widgets, watch faces and more<\/a>6<\/sup>. It\u2019s easy and \u2014 even better \u2014 it\u2019s free.<\/p>\n<\/div>\n

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NOW IS THE PERFECT TIME TO MOVE<\/strong><\/h5>\n
Featuring a bright colour display, the Venu\u00ae Sq \u2013 Music Edition GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.<\/div>\n","protected":false},"featured_media":573,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[94,93,95],"product_tag":[],"class_list":{"0":"post-568","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fittnes","7":"product_cat-sport-fitnes","8":"product_cat-venu","9":"aux-has-gallery","11":"first","12":"outofstock","13":"shipping-taxable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product\/568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/media\/573"}],"wp:attachment":[{"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=568"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=568"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=568"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}