{"id":454,"date":"2025-04-04T10:31:59","date_gmt":"2025-04-04T10:31:59","guid":{"rendered":"https:\/\/garmin.al\/?post_type=product&#038;p=454"},"modified":"2025-12-10T11:31:56","modified_gmt":"2025-12-10T11:31:56","slug":"garmin-fenix-7-silver-graphite","status":"publish","type":"product","link":"https:\/\/garmin.al\/?product=garmin-fenix-7-silver-graphite","title":{"rendered":"GARMIN Fenix 7 Silver Graphite"},"content":{"rendered":"<p><iframe title=\"Garmin: Introducing the f\u0113nix 7 Series\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RPNbje62xqQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div>\n<div class=\"app__overview__intro\" data-translate=\"\">\n<div class=\"app__layout-container app__layout-container--small app__layout-container--light\">\n<div class=\"app__overview__intro__icons app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Heart_Rate_Sensors.svg\" alt=\"\" \/><\/p>\n<p class=\"app__feature__card__description\">It\u2019s your body. Know it better with wrist-based heart rate<sup>1<\/sup>\u00a0and Pulse Ox<sup>2<\/sup>.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Health_And_Fitness_Tracking.svg\" alt=\"\" \/><\/p>\n<p class=\"app__feature__card__description\">Run and ride \u2014 it\u2019s what you do. Tracking all your stats \u2014 it\u2019s what we do.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/GPS_tracking.svg\" alt=\"\" \/><\/p>\n<p class=\"app__feature__card__description\">The world is yours to explore. Navigation sensors help you find your way back.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Messaging.svg\" alt=\"\" \/><\/p>\n<p class=\"app__feature__card__description\">No matter where you go, text messages and alerts<sup>3<\/sup>\u00a0will always be able to find you.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Music.svg\" alt=\"\" \/><\/p>\n<p class=\"app__feature__card__description\">Keep great tunes coming with\u00a0<a href=\"https:\/\/discover.garmin.com\/en-GB\/strategic-relationships\/music\/\">music<\/a>\u00a0on your wrist \u2014 and no phone to weigh you down.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Battery_Life.svg\" alt=\"\" \/><\/p>\n<p class=\"app__feature__card__description\">Stretch battery life to the limit. Go up to 18 days between charges in smartwatch mode.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"app__life-style app__life-style--light\" title=\"\" data-translate=\"\">\n<div class=\"app__img-banner app__life-style__img-con\"><img decoding=\"async\" class=\"app__img-banner__img__desktop app__img-banner__img\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/emea-36192-D-FAN-3359742c-f58c-4366-9b7a-ff86a666d78e.jpg\" alt=\"\" \/><\/div>\n<div class=\"app__life-style__text__con app__life-style__text__con--right app__life-style__text__con__mobile--right app__life-style__text__con__mobile--top\"><\/div>\n<\/div>\n<div class=\"app__layout-container app__layout-container--small app__layout-container--light\">\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">PERFORMANCE BY DESIGN<\/h3>\n<p class=\"app__feature__card__description\">Updated, ultratough design features a large 1.3\u2033 display and 47 mm fibre-reinforced polymer case. The watch is tested to U.S. military standards for thermal, shock and water resistance.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">TOUCHSCREEN AND BUTTONS<\/h3>\n<p class=\"app__feature__card__description\">Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">PREMIUM MATERIALS<\/h3>\n<p class=\"app__feature__card__description\">Fit the watch\u2019s look to your lifestyle with a stylish stainless steel bezel.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"app__life-style app__life-style--dark\" title=\"\" data-translate=\"\">\n<div class=\"app__img-banner app__life-style__img-con\"><img decoding=\"async\" class=\"app__img-banner__img__desktop app__img-banner__img\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/emea-36192-D-1-0fc7a7eb-2f60-4749-bc1e-bb082ea19652.jpg\" alt=\"\" \/><\/div>\n<div class=\"app__life-style__text__con app__life-style__text__con--right app__life-style__text__con__mobile--right app__life-style__text__con__mobile--top\">\n<h2 class=\"app__life-style__text\">Transform exertion into exhilaration.<\/h2>\n<\/div>\n<\/div>\n<div class=\"app__layout-container app__layout-container--small app__layout-container--light\">\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/1-df77d3aa-9e61-4c22-a8a8-ef04264f87d6.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">BUILT-IN SPORTS APPS<\/h3>\n<p class=\"app__feature__card__description\">Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/2-44d5eb90-7be1-4a4e-adef-cc892f778e4c.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">BACKCOUNTRY SKI<\/h3>\n<p class=\"app__feature__card__description\">Stay informed when you\u2019re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/3-bcc17eba-b811-4740-8cfa-b8d6c00f0e4d.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">XC SKI DYNAMICS<\/h3>\n<p class=\"app__feature__card__description\">When paired with the\u00a0<a href=\"https:\/\/buy.garmin.com\/en-GB\/GB\/p\/682155\/\">HRM-Pro<\/a>\u2122 chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/emea-7-4-09694f94-c047-42b1-8289-e0c0047041b3.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">SURF-READY FEATURES<\/h3>\n<p class=\"app__feature__card__description\">Get ready to catch some waves. This f\u0113nix watch works with the Surfline Sessions\u2122 feature, which creates a video of every wave you ride in front of a Surfline\u00ae camera<sup>4<\/sup>. So you can watch them later and see how you did with your Surfline Sessions subscription.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/5-23685869-c257-48c3-bc89-c8874f1ccf22.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">MTB DYNAMICS<\/h3>\n<p class=\"app__feature__card__description\">Track the details of every ride with mountain biking metrics plus specialised Grit\u2122 and Flow\u2122 measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/6-eb3967b0-db5f-46d0-9a79-619493706263.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">HIIT WORKOUTS<\/h3>\n<p class=\"app__feature__card__description\">This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work\/rest intervals and more.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/7-c571b672-f9d6-455d-9ad0-14f87a3f44fe.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">DAILY WORKOUT SUGGESTIONS<\/h3>\n<p class=\"app__feature__card__description\">For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/8-f0b03cc5-b769-4423-b031-543eef1b5469.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">VISUAL RACE PREDICTOR<\/h3>\n<p class=\"app__feature__card__description\">Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/9-7ec8e1ae-ab78-480d-9cd4-0054f0435603.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">PACEPRO\u2122 TECHNOLOGY<\/h3>\n<p class=\"app__feature__card__description\">A first-of-its-kind\u00a0<a href=\"https:\/\/www.garmin.com\/en-GB\/performance-data\/wearable-maps\/pacepro-feature\/\">PacePro<\/a>\u00a0feature helps keep you on pace with grade-adjusted guidance as you run a course.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/emea-7-10-e2eb8951-9cda-4907-b095-a83de184b66c.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">CLIMBPRO FEATURE<\/h3>\n<p class=\"app__feature__card__description\">Use the\u00a0<a href=\"https:\/\/discover.garmin.com\/en-GB\/performance-data\/wearable-maps\/climbpro-ascent-feature\/\">ClimbPro<\/a>\u00a0ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain \u2014 as well as descents and flats.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/11-a97c1aa6-3444-484c-942a-962c48faf1af.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">PERFORMANCE METRICS<\/h3>\n<p class=\"app__feature__card__description\">View\u00a0<a href=\"https:\/\/www.garmin.com\/en-GB\/performance-data\/running\/#physiological-measurements\">advanced training metrics<\/a>\u00a0that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/emea-7-12-74a10700-ce47-4205-91b0-0d2fe711874e.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">REAL-TIME STAMINA<\/h3>\n<p class=\"app__feature__card__description\">Use this data to track and manage your exertion \u2014 and help avoid overexerting at the start of your run or bike.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/13-c7d97a48-22d4-415d-b7ee-1c3ffcf3f4b8.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">RECOVERY TIME ADVISOR<\/h3>\n<p class=\"app__feature__card__description\">After each workout, recovery time lets you know when you\u2019ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\"><\/h3>\n<p class=\"app__feature__card__description\">\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\"><\/h3>\n<p class=\"app__feature__card__description\">\n<\/div>\n<\/div>\n<\/div>\n<div class=\"app__life-style app__life-style--dark\" title=\"\" data-translate=\"\">\n<div class=\"app__img-banner app__life-style__img-con\"><img decoding=\"async\" class=\"app__img-banner__img__desktop app__img-banner__img\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/36192-D-2-da9824f8-348a-4ced-afd9-a9cfe0ecde61.jpg\" alt=\"\" \/><\/div>\n<div class=\"app__life-style__text__con app__life-style__text__con--left app__life-style__text__con__mobile--left app__life-style__text__con__mobile--top\">\n<h2 class=\"app__life-style__text\">Navigate on or off the beaten path.<\/h2>\n<\/div>\n<\/div>\n<div class=\"app__layout-container app__layout-container--small app__layout-container--light\">\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/emea-7-36192-14GNS-2fdf1e74-c847-4f38-83dd-fdf9450f9096.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">MULTI-GNSS SUPPORT<\/h3>\n<p class=\"app__feature__card__description\">Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/15-6c077c22-b034-4d18-80fc-4dc0981a9691.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">ABC SENSORS<\/h3>\n<p class=\"app__feature__card__description\">Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/16-4e2a509a-cf5b-40a5-8410-94360b732140.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">GOLF COURSE MAPS<\/h3>\n<p class=\"app__feature__card__description\">Access full-colour\u00a0<a href=\"https:\/\/www.garmin.com\/en-GB\/garmin-technology\/wearable-maps\/golf-courses\/\">CourseView maps<\/a>\u00a0for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/emea-7-17-d664a17f-2439-4061-bb97-e94a6f6428a8.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">SKIVIEW\u2122 MAPS<\/h3>\n<p class=\"app__feature__card__description\">Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000\u00a0<a href=\"https:\/\/www.garmin.com\/en-GB\/performance-data\/wearable-maps\/resort-ski-maps\/\">ski resorts<\/a>\u00a0worldwide.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/emea-7-18-5ad78924-8c79-407b-a0c6-8f0e657fd85c.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">MULTICONTINENT TOPOACTIVE EUROPE MAPS<\/h3>\n<p class=\"app__feature__card__description\">Download\u00a0<a href=\"https:\/\/www.garmin.com\/en-GB\/p\/586905\">TopoActive Europe Maps<\/a>\u00a0from around the world to keep your explorations on track. Use built-in Wi-Fi\u00ae connectivity to easily load and update maps and software without using a computer.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/19-994fabaf-33ba-458c-a96c-251b14063813.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">UP AHEAD<\/h3>\n<p class=\"app__feature__card__description\">Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance\/elevation \u2014 plus a summary of key trail points coming up.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/20-ef1510f1-f548-48d4-959d-9eb375e7f461.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">POWER MANAGER<\/h3>\n<p class=\"app__feature__card__description\">View how various settings and sensors impact your watch\u2019s battery life, so you can make battery-extending changes on the fly.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/21-0a75d111-3a78-4f32-9b86-2b7d3da70e82.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">BATTERY LIFE<\/h3>\n<p class=\"app__feature__card__description\">Internal, rechargeable lithium battery provides up to 18 days of battery life in smartwatch mode, 57 hours in GPS mode and up to 57 days in battery saver mode.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\"><\/h3>\n<p class=\"app__feature__card__description\">\n<\/div>\n<\/div>\n<\/div>\n<div class=\"app__life-style app__life-style--dark\" title=\"\" data-translate=\"\">\n<div class=\"app__img-banner app__life-style__img-con\"><img decoding=\"async\" class=\"app__img-banner__img__desktop app__img-banner__img\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/36192-D-3-32c920da-5ea9-4b6f-abb1-01f385e68501.jpg\" alt=\"\" \/><\/div>\n<div class=\"app__life-style__text__con app__life-style__text__con--right app__life-style__text__con__mobile--right app__life-style__text__con__mobile--top\">\n<h2 class=\"app__life-style__text\">Know your body better with 24\/7 wellness tracking.<\/h2>\n<\/div>\n<\/div>\n<div class=\"app__layout-container app__layout-container--small app__layout-container--light\">\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/22-6e3239c4-8dd1-4f7d-b165-1523ca51d55c.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">WRIST-BASED HEART RATE<\/h3>\n<p class=\"app__feature__card__description\">Optical heart rate technology gauges activity intensity as well as\u00a0<a href=\"https:\/\/discover.garmin.com\/en-GB\/performance-data\/running\/#heart-rate-variability\">Heart Rate Variability<\/a>\u00a0to calculate your stress level. It also tracks underwater without a heart rate strap.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/23-8933d806-dccc-4d8a-970a-70055448e356.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">PULSE OX SENSOR<\/h3>\n<p class=\"app__feature__card__description\">For altitude acclimation or sleep monitoring, a Pulse Ox<sup>2<\/sup>\u00a0sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/24-865fac68-b53b-4f22-b82a-1dc70ae47da8.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">SLEEP SCORE AND ADVANCED SLEEP MONITORING<\/h3>\n<p class=\"app__feature__card__description\">Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your\u00a0<a href=\"https:\/\/www.garmin.com\/en-GB\/garmin-technology\/health-science\/sleep-tracking\/\">sleep score and insights.<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/25-c9f16dee-c03d-4bd9-ada4-0ec0c364e3fd.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">BODY BATTERY\u2122 ENERGY MONITORING<\/h3>\n<p class=\"app__feature__card__description\">Optimise your body\u2019s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you\u2019re ready to be active or when you may need to rest.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/26-125d6a06-3995-4bff-abbb-49eb7ff2c657.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">RESPIRATION TRACKING<\/h3>\n<p class=\"app__feature__card__description\">See how you\u2019re breathing throughout the day, during sleep and during breathwork and yoga activities.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/27-bc5c7923-ca1d-4455-8581-65666d3d275f.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">HEALTH MONITORING ACTIVITY<\/h3>\n<p class=\"app__feature__card__description\">Using data from the watch\u2019s various body status sensors, this feature helps track your daily biometric and wellness trends at a glance.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/28-f7277e25-b964-4270-b01d-f69d420ad99e.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">HYDRATION TRACKING<\/h3>\n<p class=\"app__feature__card__description\">Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you\u2019ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\"><\/h3>\n<p class=\"app__feature__card__description\">\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\"><\/h3>\n<p class=\"app__feature__card__description\">\n<\/div>\n<\/div>\n<\/div>\n<div class=\"app__life-style app__life-style--dark\" title=\"\" data-translate=\"\">\n<div class=\"app__img-banner app__life-style__img-con\"><img decoding=\"async\" class=\"app__img-banner__img__desktop app__img-banner__img\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/36192-D-4-29bb56f1-b49a-4f85-9517-85857ed24cc1.jpg\" alt=\"\" \/><\/div>\n<div class=\"app__life-style__text__con app__life-style__text__con--left app__life-style__text__con__mobile--left app__life-style__text__con__mobile--top\">\n<h2 class=\"app__life-style__text\">Stay connected with your life on the go.<\/h2>\n<\/div>\n<\/div>\n<div class=\"app__layout-container app__layout-container--small app__layout-container--light\">\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/29-02aad56d-2b96-4828-96c8-39dc062ae50f.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">SMART NOTIFICATIONS<\/h3>\n<p class=\"app__feature__card__description\">Receive emails, texts and alerts right on your watch when paired with a\u00a0<a href=\"https:\/\/support.garmin.com\/en-GB\/?faq=pvL8aWsaLU2iKyvF8VrpP9\">compatible device.<\/a><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/30-2447793e-f842-4648-88b8-b6e463112b22.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">MUSIC APPS<\/h3>\n<p class=\"app__feature__card__description\">Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/31-8e10c6e4-ce36-462a-b650-ca4765e1675a.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">GARMIN PAY\u2122 CONTACTLESS PAYMENTS<\/h3>\n<p class=\"app__feature__card__description\">Breeze through checkout lines with Garmin Pay contactless payment solution through\u00a0<a href=\"https:\/\/www.garmin.com\/en-GB\/garminpay\/banks\/\">participating providers.<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/32-193ac2d5-163b-44de-aca8-b8f833911f31.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">SAFETY AND TRACKING FEATURES<\/h3>\n<p class=\"app__feature__card__description\">When your watch and phone are paired, your live location can be sent to your contacts manually or \u2014 during select outdoor activities \u2014 automatically with built-in\u00a0<a href=\"https:\/\/www.garmin.com\/en-GB\/legal\/idtermsofuse\/\">incident detection<sup>3<\/sup>.<\/a><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02540-00\/g\/33-fdd13755-0ada-42ad-9ecf-87612395644c.jpg\" alt=\"\" \/><\/p>\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\">CONNECT IQ\u2122 STORE<\/h3>\n<p class=\"app__feature__card__description\">Download custom watch faces, add data fields, and get apps and widgets from the\u00a0<a href=\"https:\/\/apps.garmin.com\/en-GB\/\">Connect IQ Store<\/a>\u00a0on your compatible smartphone.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3 class=\"app__feature__card__title light left\" data-v-5b9e0d04=\"\" data-test=\"gc__heading\"><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<h6 class=\"app__overview__intro__description gc__copy gc__copy--light gc__copy--center gc__copy--large\" data-test=\"gc__copy\">Combining the best features of our fitness and outdoor watches, the rugged f\u0113nix 7 multisport GPS watch blends cutting-edge design and performance with 7-day-a-week wearability.<\/h6>\n<p>&nbsp;<\/p>\n<div class=\"pro-details-price-wrap\"><\/div>\n","protected":false},"featured_media":459,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[88,84,91],"product_tag":[],"class_list":{"0":"post-454","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-adventure-watches","7":"product_cat-outdoor","8":"product_cat-outdoor-fenix","9":"aux-has-gallery","11":"first","12":"outofstock","13":"shipping-taxable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product\/454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/media\/459"}],"wp:attachment":[{"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=454"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=454"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=454"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}