{"id":1490,"date":"2026-09-22T16:50:08","date_gmt":"2026-09-22T16:50:08","guid":{"rendered":"https:\/\/garmin.al\/?post_type=product&p=1490"},"modified":"2026-09-22T16:50:08","modified_gmt":"2026-09-22T16:50:08","slug":"venu-x1-2","status":"publish","type":"product","link":"https:\/\/garmin.al\/?product=venu-x1-2","title":{"rendered":"Venu\u00ae X1"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

What you will like<\/span><\/h3>\n<\/td>\n<\/tr>\n

Sleep Score and Insights<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Battery life (in smartwatch mode)<\/span><\/th>\nUp to 8 days<\/span><\/td>\n<\/tr>\n
Preloaded maps<\/span><\/th>\n<\/td>\n<\/tr>\n
Pulse Ox Blood Oxygen Saturation<\/span><\/a><\/th>\nYes (spot check, or all day and during sleep)<\/span><\/td>\n<\/tr>\n
LED flashlight<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Pay\u2122<\/span><\/th>\n<\/td>\n<\/tr>\n
Musical memory<\/span><\/th>\n<\/td>\n<\/tr>\n
Make calls and send messages by voice<\/span><\/th>\nYes (with paired compatible smartphone)<\/span><\/td>\n<\/tr>\n
READINESS TRAINING<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Training Status<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Display type<\/span><\/th>\nAMOLED (optional always-on mode)<\/span><\/td>\n<\/tr>\n
Touch screen<\/span><\/th>\n<\/td>\n<\/tr>\n
Waterproof rating<\/span><\/a><\/th>\nSwimming, 5 ATM<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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General<\/span><\/h3>\n<\/td>\n<\/tr>\n

Strap material<\/span><\/th>\nNylon<\/span><\/td>\n<\/tr>\n
Lens material<\/span><\/th>\nSapphire crystal<\/span><\/td>\n<\/tr>\n
Case material<\/span><\/th>\nFiber-reinforced polymers with titanium case back<\/span><\/td>\n<\/tr>\n
Quick release straps<\/span><\/th>\n<\/td>\n<\/tr>\n
Case dimensions<\/span><\/th>\n41 x 46 x 7.9 mm<\/span><\/td>\n<\/tr>\n
Weight<\/span><\/th>\n34 g (40 g with ComfortFit strap)<\/span><\/td>\n<\/tr>\n
Built-in speaker and microphone<\/span><\/th>\n<\/td>\n<\/tr>\n
Display size<\/span><\/th>\n51.2 mm (2\u2033) diagonal; viewing area 1304 mm sq.<\/span><\/td>\n<\/tr>\n
Display resolution<\/span><\/th>\n448 x 486 pixel<\/span><\/td>\n<\/tr>\n
Color screen<\/span><\/th>\n<\/td>\n<\/tr>\n
Large font option<\/span><\/th>\n<\/td>\n<\/tr>\n
Battery Type<\/span><\/a><\/th>\nLithium ion<\/span><\/td>\n<\/tr>\n
Battery life<\/span><\/th>\nSmartwatch mode: Up to 8 days (2 days with screen always on)<\/span>
\nSmartwatch power saving mode: Up to 11 days<\/span>
\nGPS-only GNSS mode: Up to 16 hours<\/span>
\nAll-System GNSS mode: Up to 14 hours<\/span>
\nAll-Systems GNSS mode with music: Up to 7 hours<\/span><\/td>\n<\/tr>\n
Charging method<\/span><\/th>\nGarmin proprietary charger<\/span><\/td>\n<\/tr>\n
Memory\/History<\/span><\/th>\n32 GB<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n
\n

Clock Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Time\/Date<\/span><\/th>\n<\/td>\n<\/tr>\n
Time synchronization via GPS<\/span><\/th>\n<\/td>\n<\/tr>\n
Automatic Daylight Saving Time<\/span><\/th>\n<\/td>\n<\/tr>\n
Wakes up<\/span><\/th>\n<\/td>\n<\/tr>\n
Smart alarm clock<\/span><\/th>\n<\/td>\n<\/tr>\n
Countdown<\/span><\/th>\n<\/td>\n<\/tr>\n
Stopwatch<\/span><\/th>\n<\/td>\n<\/tr>\n
Sunrise\/Sunset Times<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Health and wellness monitoring<\/span><\/h3>\n<\/td>\n<\/tr>\n

Heart rate (constant, every second)\u00a0<\/span>Heart rate<\/span><\/a>\u00a0(constant, every second)<\/span><\/th>\n<\/td>\n<\/tr>\n
Resting heart rate<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Abnormal heart rate alerts<\/span><\/a><\/th>\nYes (high and low)<\/span><\/td>\n<\/tr>\n
Respiratory rate<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
FITNESS AGE<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
BODY BATTERY\u2122 ENERGY MONITORING<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Daily stress level<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Relaxation reminder<\/span><\/th>\n<\/td>\n<\/tr>\n
Breathing timer for relaxation<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Meditation<\/span><\/th>\n<\/td>\n<\/tr>\n
Breathing exercises<\/span><\/th>\n<\/td>\n<\/tr>\n
Sleep<\/span><\/a><\/th>\nYes (advanced)<\/span><\/td>\n<\/tr>\n
Sleep Coach<\/span><\/th>\n<\/td>\n<\/tr>\n
Sleep Alignment<\/span><\/th>\n<\/td>\n<\/tr>\n
Breathing variations<\/span><\/th>\n<\/td>\n<\/tr>\n
Nap detection<\/span><\/th>\n<\/td>\n<\/tr>\n
Hydration<\/span><\/a><\/th>\nYes (in Garmin Connect\u2122 and the optional Connect IQ\u2122 widget)<\/span><\/td>\n<\/tr>\n
Women’s health<\/span><\/a><\/th>\nYes (in Garmin Connect\u2122 and the optional Connect IQ\u2122 widget)<\/span><\/td>\n<\/tr>\n
Estimates from past ovulation<\/span><\/th>\n<\/td>\n<\/tr>\n
Health Snapshot<\/span><\/th>\n<\/td>\n<\/tr>\n
Body Temperature<\/span><\/th>\n<\/td>\n<\/tr>\n
Jet Lag Tips<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Lifestyle Recording<\/span><\/th>\n<\/td>\n<\/tr>\n
Health status<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Sensors<\/span><\/h3>\n<\/td>\n<\/tr>\n

GPS<\/span><\/th>\n<\/td>\n<\/tr>\n
GLONASS<\/span><\/th>\n<\/td>\n<\/tr>\n
Galileo<\/span><\/th>\n<\/td>\n<\/tr>\n
QZSS<\/span><\/th>\n<\/td>\n<\/tr>\n
BeiDou<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Elevate\u2122 Wrist Heart Rate Monitor<\/span><\/th>\n<\/td>\n<\/tr>\n
Pulse Ox Saturation<\/span><\/th>\n<\/td>\n<\/tr>\n
Barometric altimeter<\/span><\/th>\n<\/td>\n<\/tr>\n
Compass<\/span><\/th>\n<\/td>\n<\/tr>\n
Gyroscope<\/span><\/th>\n<\/td>\n<\/tr>\n
Accelerometer<\/span><\/th>\n<\/td>\n<\/tr>\n
Thermometer<\/span><\/th>\n<\/td>\n<\/tr>\n
Ambient light sensor<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Smart Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Find My Phone<\/span><\/th>\n<\/td>\n<\/tr>\n
Find My Garmin (helps you locate your lost device)<\/span><\/th>\n<\/td>\n<\/tr>\n
Find my phone during a GPS activity<\/span><\/th>\n<\/td>\n<\/tr>\n
Connectivity<\/span><\/th>\nBluetooth\u00a0<\/span>\u00ae<\/span><\/sup>\u00a0, ANT+\u00a0<\/span>\u00ae<\/span><\/sup>\u00a0, Wi-Fi\u00a0<\/span>\u00ae<\/span><\/sup><\/td>\n<\/tr>\n
Connect IQ\u2122 (download watch faces, data fields, widgets, and apps)<\/span><\/th>\n<\/td>\n<\/tr>\n
Connect IQ\u2122 Store on your device<\/span><\/th>\n<\/td>\n<\/tr>\n
Smart Notification<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto-reply with preset messages (Android\u2122 only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Viewing images from notifications on your watch (Android\u2122 only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Morning Report<\/span><\/th>\n<\/td>\n<\/tr>\n
Evening Report<\/span><\/th>\n<\/td>\n<\/tr>\n
Calendar<\/span><\/th>\n<\/td>\n<\/tr>\n
Weather Forecast<\/span><\/th>\n<\/td>\n<\/tr>\n
Sync settings in real time from the Garmin Connect\u2122 app<\/span><\/th>\n<\/td>\n<\/tr>\n
Energy saving (customizable)<\/span><\/th>\n<\/td>\n<\/tr>\n
Controlling music on your smartphone<\/span><\/th>\n<\/td>\n<\/tr>\n
Upload and control music on your device<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with the Garmin Messenger app<\/span><\/th>\n<\/td>\n<\/tr>\n
Smart Trainer Control<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Compatible with Garmin Connect\u2122 Mobile<\/span><\/th>\n<\/td>\n<\/tr>\n
Smartphone compatibility<\/span><\/th>\niPhone\u00a0<\/span>\u00ae<\/span><\/sup>\u00a0, Android\u2122<\/span><\/td>\n<\/tr>\n
Stocks<\/span><\/th>\n<\/td>\n<\/tr>\n
Supports BLUETOOTH phone calls and voice assistant<\/span><\/th>\n<\/td>\n<\/tr>\n
Voice command<\/span><\/th>\n<\/td>\n<\/tr>\n
Red shift mode<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Share<\/span><\/th>\n<\/td>\n<\/tr>\n
Passcode<\/span><\/th>\n<\/td>\n<\/tr>\n
Calculator<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Training and workout plans<\/span><\/h3>\n<\/td>\n<\/tr>\n

Recommended Daily Workout – Running (based on pace and heart rate)<\/span><\/th>\n<\/td>\n<\/tr>\n
Recommended daily workout – Cycling (based on pace and heart rate)<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Running Coach<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Running Coach experts<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Cycling Coach<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Coach – Predefined cycling programs<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Coach – Functional Strength<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Triathlon Coach<\/span><\/th>\n<\/td>\n<\/tr>\n
Multisport training<\/span><\/th>\n<\/td>\n<\/tr>\n
Cardio workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Functional strength training<\/span><\/th>\n<\/td>\n<\/tr>\n
HIIT workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Yoga workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Pilates workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Exercise animations on the screen<\/span><\/th>\n<\/td>\n<\/tr>\n
Muscle district map<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Activity Profiles<\/span><\/h3>\n<\/td>\n<\/tr>\n

Gym<\/span><\/th>\nFunctional Strength, HIIT, Cardio, Elliptical, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Rope<\/span><\/td>\n<\/tr>\n
Multisport<\/span><\/th>\nTriathlon, Swimming\/Running<\/span><\/td>\n<\/tr>\n
WELLNESS<\/span><\/th>\nWalking, Pilates, Yoga, Indoor Walking, Mobility, Meditation, Breathing Exercises<\/span><\/td>\n<\/tr>\n
INDOOR RUNNING<\/span><\/th>\nTreadmill running, Indoor track running, Virtual running<\/span><\/td>\n<\/tr>\n
Outdoor running<\/span><\/th>\nRunning, Outdoor track running, Trail Running, Ultramarathon, Obstacle Race, Adventure races<\/span><\/td>\n<\/tr>\n
Outdoor<\/span><\/th>\nHiking, Indoor Climbing, Bouldering, Rock Climbing, Tech & Smartwatch, Rucking, Mountaineering, Expedition, Horseback Riding, Golf, Disc Golf, Archery<\/span><\/td>\n<\/tr>\n
Cycling<\/span><\/th>\nCycling, Road Cycling, Mountain Biking, Dirt Cycling, Bike Commuting, Bike Tours, eBiking, eMountain Biking, Indoor Cycling, Cyclocross, BMX<\/span><\/td>\n<\/tr>\n
I swim<\/span><\/th>\nPool swimming, Open water swimming<\/span><\/td>\n<\/tr>\n
WATER SPORTS AND MARINE<\/span><\/th>\nSUP, Rowing, Kayaking, Fishing, Boating, Sailing, Sailing Expedition<\/span><\/td>\n<\/tr>\n
Motorsports<\/span><\/th>\nMotorcycle, Overlanding, Motocross, Quad, Snowmobile<\/span><\/td>\n<\/tr>\n
RACKET SPORTS<\/span><\/th>\nTennis, Pickleball, Badminton, squash, Table Tennis, Padel, Platform Tennis, Racquetball<\/span><\/td>\n<\/tr>\n
WINTER SPORTS<\/span><\/th>\nSkiing, Snowboarding, Off-piste Snowboarding, Classic Cross-Country Skiing, Skated Cross-Country Skiing, Off-piste Skiing, Ice Skating, Snowshoeing<\/span><\/td>\n<\/tr>\n
Team sports<\/span><\/th>\nBasketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Frisbee, Cricket, Softball, Baseball<\/span><\/td>\n<\/tr>\n
On the Ring<\/span><\/th>\nBoxing, Mixed Martial Arts<\/span><\/td>\n<\/tr>\n
Others<\/span><\/th>\nInline Skating, Gaming & Esports<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n
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Security and Detection Features<\/span><\/h3>\n<\/td>\n<\/tr>\n

Incident detection during some activities<\/span><\/th>\n<\/td>\n<\/tr>\n
Smartphone Incident Detection Alert for Wrist-mounted Devices<\/span><\/th>\n<\/td>\n<\/tr>\n
Request assistance<\/span><\/th>\n<\/td>\n<\/tr>\n
Real-time event sharing<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n
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Gaming Features<\/span><\/h3>\n<\/td>\n<\/tr>\n

Gaming Activities<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Compatible with GameOn \u2122\u00a0app<\/a><\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Daily Monitoring Features<\/span><\/h3>\n<\/td>\n<\/tr>\n

Pedometer<\/span><\/th>\n<\/td>\n<\/tr>\n
Motion alerts (displayed on the device after a period of inactivity; walk for a couple of minutes to reset them)<\/span><\/th>\n<\/td>\n<\/tr>\n
Motion alert options<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto Goal (remembers your activity level and assigns a daily step goal)<\/span><\/th>\n<\/td>\n<\/tr>\n
Calories burned<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Flights of stairs climbed<\/span><\/th>\n<\/td>\n<\/tr>\n
Distance traveled<\/span><\/th>\n<\/td>\n<\/tr>\n
Minutes of intensity<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
TrueUp\u2122<\/span><\/th>\n<\/td>\n<\/tr>\n
Move IQ\u2122<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Connect\u2122 Challenges<\/span><\/th>\nYes (optional Connect IQ app)<\/span><\/td>\n<\/tr>\n
Automatic repetition counting<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Training, Planning and Analysis Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Improved interval training (includes free reps, interval data page, recovery time screen, and automatic detection)<\/span><\/th>\n<\/td>\n<\/tr>\n
Customizable data pages<\/span><\/th>\n<\/td>\n<\/tr>\n
Downloadable training plans<\/span><\/th>\n<\/td>\n<\/tr>\n
Directions<\/span><\/th>\n<\/td>\n<\/tr>\n
FC Zones<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
FC Notices<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Calories FC<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
% HR max<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
% FCR<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
recovery time<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Automatic max heart rate<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Quick view\/race widget<\/span><\/th>\n<\/td>\n<\/tr>\n
HRV Status<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
HR Transmission<\/span><\/a>\u00a0(transmits HR data to paired devices via ANT+\u2122)<\/span><\/th>\n<\/td>\n<\/tr>\n
Respiratory rate (during activity)<\/span><\/a><\/th>\nYoga, breathing exercises, meditation, and archery<\/span><\/td>\n<\/tr>\n
GPS speed and distance<\/span><\/th>\n<\/td>\n<\/tr>\n
Customizable activity profiles<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto Pause\u00ae automatic parking with timer<\/span><\/th>\n<\/td>\n<\/tr>\n
Interval training<\/span><\/th>\n<\/td>\n<\/tr>\n
Advanced workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Power Modes: Customizable battery settings on the go<\/span><\/th>\n<\/td>\n<\/tr>\n
HRM Running Pace and Distance<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto Lap\u00ae Detection Function<\/span><\/th>\n<\/td>\n<\/tr>\n
Manual lap<\/span><\/th>\n<\/td>\n<\/tr>\n
Recovery timer<\/span><\/th>\n<\/td>\n<\/tr>\n
Configurable Lap Alerts<\/span><\/th>\n<\/td>\n<\/tr>\n
Acclimatization to heat and altitude<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
VO2 max (running)<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
VO2 Max (Trail Run)<\/span><\/th>\n<\/td>\n<\/tr>\n
Real-time stamina<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Endurance Score<\/span><\/th>\n<\/td>\n<\/tr>\n
Load Ratio<\/span><\/th>\n<\/td>\n<\/tr>\n
TRAINING LOAD<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Focus Training Load<\/span><\/th>\n<\/td>\n<\/tr>\n
training effect<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Training Effect (anaerobic)<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Primary Benefit (Training Effect labels)<\/span><\/th>\n<\/td>\n<\/tr>\n
Benefits of training<\/span><\/th>\n<\/td>\n<\/tr>\n
Customizable alerts<\/span><\/th>\n<\/td>\n<\/tr>\n
Voice alerts<\/span><\/th>\n<\/td>\n<\/tr>\n
AUTOMATIC MULTISPORT TRANSITION<\/span><\/th>\n<\/td>\n<\/tr>\n
Arrival time<\/span><\/th>\n<\/td>\n<\/tr>\n
Virtual Partner<\/span><\/th>\n<\/td>\n<\/tr>\n
Compete against previous activity<\/span><\/th>\n<\/td>\n<\/tr>\n
Manual multisport activities<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Live Segments<\/span><\/th>\n<\/td>\n<\/tr>\n
Strava Live Segments<\/span><\/th>\n<\/td>\n<\/tr>\n
Create a Round-trip route (running\/cycling)<\/span><\/th>\n<\/td>\n<\/tr>\n
TRENDLINE\u2122 POPULARITY-BASED ROUTE CALCULATION<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Touch and\/or Button Block<\/span><\/th>\n<\/td>\n<\/tr>\n
Links<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto-scroll<\/span><\/th>\n<\/td>\n<\/tr>\n
Activity history on the watch<\/span><\/th>\n<\/td>\n<\/tr>\n
Physio TrueUp<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Unified Training Status<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Running Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

GPS-based distance, time and pace<\/span><\/th>\n<\/td>\n<\/tr>\n
Running dynamics<\/span><\/th>\n<\/td>\n<\/tr>\n
Loss of walking speed<\/span><\/th>\nYes (with compatible accessory)<\/span><\/td>\n<\/tr>\n
Oscillation and vertical ratio<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Ground contact time and balance<\/span><\/a><\/th>\nyes (with compatible accessory)<\/span><\/td>\n<\/tr>\n
Stride length (real-time)<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Cadence<\/span><\/a>\u00a0(provides real-time number of steps per minute)<\/span><\/th>\n<\/td>\n<\/tr>\n
Running Tolerance<\/span><\/th>\n<\/td>\n<\/tr>\n
Running Economy<\/span><\/th>\nYes (with compatible accessory)<\/span><\/td>\n<\/tr>\n
Running Power<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Step adjusted on the slope<\/span><\/th>\n<\/td>\n<\/tr>\n
Performance condition<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Anaerobic threshold<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
PacePro\u2122 Gait Strategies<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Running workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Hill Score<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto Climb for trail running<\/span><\/th>\n<\/td>\n<\/tr>\n
Race Predictions<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Race forecast based on route and weather<\/span><\/th>\n<\/td>\n<\/tr>\n
Estimated time for the race<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with Foot Pod<\/span><\/th>\n<\/td>\n<\/tr>\n
Run\/walk\/station detection<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Golf Features<\/span><\/h3>\n<\/td>\n<\/tr>\n

Preloaded with 43,000 international courses<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Measurement in yards of the front, middle and back of the green<\/span><\/th>\n<\/td>\n<\/tr>\n
Yardage measurement of layup\/dogleg distance<\/span><\/th>\n<\/td>\n<\/tr>\n
Measures shot distance (allows you to calculate precise yardage for shots from anywhere on the course)<\/span><\/th>\nAutomatic<\/span><\/td>\n<\/tr>\n
Digital scorecard<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Custom targets<\/span><\/th>\n<\/td>\n<\/tr>\n
Statistics tracking (strokes, putts per round, green and fairway hits)<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin AutoShot\u2122<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Complete vector map<\/span><\/th>\n<\/td>\n<\/tr>\n
Automatic CourseView updates<\/span><\/th>\n<\/td>\n<\/tr>\n
Green view with manual pin position<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Obstacles and targets of the field<\/span><\/th>\n<\/td>\n<\/tr>\n
PinPointer<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
PlaysLike Distance<\/span><\/th>\n<\/td>\n<\/tr>\n
Touch-targeting (allows you to touch the displayed point to get directions on the distance from that point)<\/span><\/th>\n<\/td>\n<\/tr>\n
Handicap scoring<\/span><\/th>\n<\/td>\n<\/tr>\n
Round timer\/odometer<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with automatic needle detection<\/span><\/a>\u00a0(accessory required)<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto-detect CT1 compatible (accessory required)<\/span><\/th>\n<\/td>\n<\/tr>\n
Wind speed and direction (requires connection to the Golf app)<\/span><\/th>\n<\/td>\n<\/tr>\n
Virtual Caddie<\/span><\/th>\n<\/td>\n<\/tr>\n
Pairs with the Garmin Golf app<\/span><\/th>\n<\/td>\n<\/tr>\n
Tournament Rules<\/span><\/th>\n<\/td>\n<\/tr>\n
Green contours (with Garmin Golf subscription)<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Putt tracking<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Outdoor Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

UltraTrac Mode<\/span><\/th>\n<\/td>\n<\/tr>\n
Quota profile<\/span><\/th>\n<\/td>\n<\/tr>\n
Distance to destination<\/span><\/th>\n<\/td>\n<\/tr>\n
Barometric trend indicator<\/span><\/th>\n<\/td>\n<\/tr>\n
Vertical speed<\/span><\/th>\n<\/td>\n<\/tr>\n
Total ascent\/descent<\/span><\/th>\n<\/td>\n<\/tr>\n
Recovery Timer (Ultra Run only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Automatic rest time<\/span><\/th>\n<\/td>\n<\/tr>\n
Predicted Elevation Graph<\/span><\/th>\n<\/td>\n<\/tr>\n
GPS coordinates<\/span><\/th>\n<\/td>\n<\/tr>\n
Sight ‘N Go point and go<\/span><\/th>\n<\/td>\n<\/tr>\n
Information about the Sun and Moon<\/span><\/th>\n<\/td>\n<\/tr>\n
GPS Expedition Activity<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Maps and navigation<\/span><\/h3>\n<\/td>\n<\/tr>\n

Point-to-point navigation<\/span><\/th>\n<\/td>\n<\/tr>\n
Trail marked in real time<\/span><\/th>\n<\/td>\n<\/tr>\n
Back to top<\/span><\/th>\n<\/td>\n<\/tr>\n
TracBack\u00ae<\/span><\/th>\n<\/td>\n<\/tr>\n
Explore what’s around you<\/span><\/th>\n<\/td>\n<\/tr>\n
Up Ahead (specific points along the route)<\/span><\/th>\n<\/td>\n<\/tr>\n
ClimbPro\u2122 climb classification<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
NextFork\u2122 Navigation<\/span><\/th>\n<\/td>\n<\/tr>\n
Preloaded road and trail maps<\/span><\/th>\n<\/td>\n<\/tr>\n
Downloadable maps<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Cycling Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Routes<\/span><\/th>\n<\/td>\n<\/tr>\n
Lap and maximum power in the Lap (with power sensor)<\/span><\/th>\n<\/td>\n<\/tr>\n
Compete against previous activity<\/span><\/th>\n<\/td>\n<\/tr>\n
Alarms (an alarm goes off when you reach your time, distance, heart rate, or calorie goal)<\/span><\/th>\n<\/td>\n<\/tr>\n
Functional Threshold Power<\/span><\/a>\u00a0(FTP)<\/span><\/th>\nYes (with compatible accessory)<\/span><\/td>\n<\/tr>\n
Power curve and % FTP during training<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Cycle Map (bike path map)<\/span><\/th>\n<\/td>\n<\/tr>\n
Grit & Flow MTB<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Advanced Cycling Dynamics<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with Vector\u2122 and Rally\u2122 (power sensors)<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with Varia Vision\u2122<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with Varia\u2122 radar<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with Varia\u2122 lights<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with speed and cadence sensors<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with power sensor<\/span><\/th>\n<\/td>\n<\/tr>\n
Power Guide<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Swimming Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Open water swimming metrics (distance, pace, stroke rate\/number, calories)<\/span><\/th>\n<\/td>\n<\/tr>\n
Pool swimming metrics (lengths, distance, pace, stroke rate\/number, calories)<\/span><\/th>\n<\/td>\n<\/tr>\n
Stroke type detection (pool swimming only – freestyle, backstroke, breaststroke, butterfly)<\/span><\/th>\n<\/td>\n<\/tr>\n
Exercise logging (pool swimming only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Basic recovery timer (pool swimming only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Repeat with recovery timer (pool swimming only)<\/span><\/th>\n<\/td>\n<\/tr>\n
AUTOMATIC SLEEP TIMER (pool swimming only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Time and distance alerts<\/span><\/th>\n<\/td>\n<\/tr>\n
Pace alerts (pool swimming only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Start countdown (pool swimming only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Swimming training<\/span><\/th>\n<\/td>\n<\/tr>\n
Critical swim speed<\/span><\/th>\n<\/td>\n<\/tr>\n
Underwater wrist heart rate<\/span><\/th>\n<\/td>\n<\/tr>\n
Heart rate from external HRM device<\/span><\/a>\u00a0(real-time during recoveries, interval and session stats during recoveries, and automatic heart rate download after swimming)<\/span><\/th>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

What you will like Sleep Score and Insights Battery life (in smartwatch mode) Up to 8 days Preloaded maps Pulse Ox Blood Oxygen Saturation Yes (spot check, or all day and during sleep) LED flashlight Garmin Pay\u2122 Musical memory Make calls and send messages by voice Yes (with paired compatible smartphone) READINESS TRAINING Training Status […]<\/p>\n","protected":false},"featured_media":1491,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[94,95],"product_tag":[],"class_list":["post-1490","product","type-product","status-publish","has-post-thumbnail","product_cat-fittnes","product_cat-venu","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product\/1490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/media\/1491"}],"wp:attachment":[{"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1490"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1490"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1490"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}