{"id":1488,"date":"2026-09-22T16:44:42","date_gmt":"2026-09-22T16:44:42","guid":{"rendered":"https:\/\/garmin.al\/?post_type=product&p=1488"},"modified":"2026-09-22T16:44:43","modified_gmt":"2026-09-22T16:44:43","slug":"venu-x1","status":"publish","type":"product","link":"https:\/\/garmin.al\/?product=venu-x1","title":{"rendered":"Venu\u00ae X1"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

What you will like<\/span><\/h3>\n<\/td>\n<\/tr>\n

Sleep Score and Insights<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Battery life (in smartwatch mode)<\/span><\/th>\nUp to 8 days<\/span><\/td>\n<\/tr>\n
Preloaded maps<\/span><\/th>\n<\/td>\n<\/tr>\n
Pulse Ox Blood Oxygen Saturation<\/span><\/a><\/th>\nYes (spot check, or all day and during sleep)<\/span><\/td>\n<\/tr>\n
LED flashlight<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Pay\u2122<\/span><\/th>\n<\/td>\n<\/tr>\n
Musical memory<\/span><\/th>\n<\/td>\n<\/tr>\n
Make calls and send messages by voice<\/span><\/th>\nYes (with paired compatible smartphone)<\/span><\/td>\n<\/tr>\n
READINESS TRAINING<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Training Status<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Display type<\/span><\/th>\nAMOLED (optional always-on mode)<\/span><\/td>\n<\/tr>\n
Touch screen<\/span><\/th>\n<\/td>\n<\/tr>\n
Waterproof rating<\/span><\/a><\/th>\nSwimming, 5 ATM<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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General<\/span><\/h3>\n<\/td>\n<\/tr>\n

Strap material<\/span><\/th>\nNylon<\/span><\/td>\n<\/tr>\n
Lens material<\/span><\/th>\nSapphire crystal<\/span><\/td>\n<\/tr>\n
Case material<\/span><\/th>\nFiber-reinforced polymers with titanium case back<\/span><\/td>\n<\/tr>\n
Quick release straps<\/span><\/th>\n<\/td>\n<\/tr>\n
Case dimensions<\/span><\/th>\n41 x 46 x 7.9 mm<\/span><\/td>\n<\/tr>\n
Weight<\/span><\/th>\n34 g (40 g with ComfortFit strap)<\/span><\/td>\n<\/tr>\n
Built-in speaker and microphone<\/span><\/th>\n<\/td>\n<\/tr>\n
Display size<\/span><\/th>\n51.2 mm (2\u2033) diagonal; viewing area 1304 mm sq.<\/span><\/td>\n<\/tr>\n
Display resolution<\/span><\/th>\n448 x 486 pixel<\/span><\/td>\n<\/tr>\n
Color screen<\/span><\/th>\n<\/td>\n<\/tr>\n
Large font option<\/span><\/th>\n<\/td>\n<\/tr>\n
Battery Type<\/span><\/a><\/th>\nLithium ion<\/span><\/td>\n<\/tr>\n
Battery life<\/span><\/th>\nSmartwatch mode: Up to 8 days (2 days with screen always on)<\/span>
\nSmartwatch power saving mode: Up to 11 days<\/span>
\nGPS-only GNSS mode: Up to 16 hours<\/span>
\nAll-System GNSS mode: Up to 14 hours<\/span>
\nAll-Systems GNSS mode with music: Up to 7 hours<\/span><\/td>\n<\/tr>\n
Charging method<\/span><\/th>\nGarmin proprietary charger<\/span><\/td>\n<\/tr>\n
Memory\/History<\/span><\/th>\n32 GB<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n
\n

Clock Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Time\/Date<\/span><\/th>\n<\/td>\n<\/tr>\n
Time synchronization via GPS<\/span><\/th>\n<\/td>\n<\/tr>\n
Automatic Daylight Saving Time<\/span><\/th>\n<\/td>\n<\/tr>\n
Wakes up<\/span><\/th>\n<\/td>\n<\/tr>\n
Smart alarm clock<\/span><\/th>\n<\/td>\n<\/tr>\n
Countdown<\/span><\/th>\n<\/td>\n<\/tr>\n
Stopwatch<\/span><\/th>\n<\/td>\n<\/tr>\n
Sunrise\/Sunset Times<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Health and wellness monitoring<\/span><\/h3>\n<\/td>\n<\/tr>\n

Heart rate (constant, every second)\u00a0<\/span>Heart rate<\/span><\/a>\u00a0(constant, every second)<\/span><\/th>\n<\/td>\n<\/tr>\n
Resting heart rate<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Abnormal heart rate alerts<\/span><\/a><\/th>\nYes (high and low)<\/span><\/td>\n<\/tr>\n
Respiratory rate<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
FITNESS AGE<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
BODY BATTERY\u2122 ENERGY MONITORING<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Daily stress level<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Relaxation reminder<\/span><\/th>\n<\/td>\n<\/tr>\n
Breathing timer for relaxation<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Meditation<\/span><\/th>\n<\/td>\n<\/tr>\n
Breathing exercises<\/span><\/th>\n<\/td>\n<\/tr>\n
Sleep<\/span><\/a><\/th>\nYes (advanced)<\/span><\/td>\n<\/tr>\n
Sleep Coach<\/span><\/th>\n<\/td>\n<\/tr>\n
Sleep Alignment<\/span><\/th>\n<\/td>\n<\/tr>\n
Breathing variations<\/span><\/th>\n<\/td>\n<\/tr>\n
Nap detection<\/span><\/th>\n<\/td>\n<\/tr>\n
Hydration<\/span><\/a><\/th>\nYes (in Garmin Connect\u2122 and the optional Connect IQ\u2122 widget)<\/span><\/td>\n<\/tr>\n
Women’s health<\/span><\/a><\/th>\nYes (in Garmin Connect\u2122 and the optional Connect IQ\u2122 widget)<\/span><\/td>\n<\/tr>\n
Estimates from past ovulation<\/span><\/th>\n<\/td>\n<\/tr>\n
Health Snapshot<\/span><\/th>\n<\/td>\n<\/tr>\n
Body Temperature<\/span><\/th>\n<\/td>\n<\/tr>\n
Jet Lag Tips<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Lifestyle Recording<\/span><\/th>\n<\/td>\n<\/tr>\n
Health status<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Sensors<\/span><\/h3>\n<\/td>\n<\/tr>\n

GPS<\/span><\/th>\n<\/td>\n<\/tr>\n
GLONASS<\/span><\/th>\n<\/td>\n<\/tr>\n
Galileo<\/span><\/th>\n<\/td>\n<\/tr>\n
QZSS<\/span><\/th>\n<\/td>\n<\/tr>\n
BeiDou<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Elevate\u2122 Wrist Heart Rate Monitor<\/span><\/th>\n<\/td>\n<\/tr>\n
Pulse Ox Saturation<\/span><\/th>\n<\/td>\n<\/tr>\n
Barometric altimeter<\/span><\/th>\n<\/td>\n<\/tr>\n
Compass<\/span><\/th>\n<\/td>\n<\/tr>\n
Gyroscope<\/span><\/th>\n<\/td>\n<\/tr>\n
Accelerometer<\/span><\/th>\n<\/td>\n<\/tr>\n
Thermometer<\/span><\/th>\n<\/td>\n<\/tr>\n
Ambient light sensor<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Smart Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Find My Phone<\/span><\/th>\n<\/td>\n<\/tr>\n
Find My Garmin (helps you locate your lost device)<\/span><\/th>\n<\/td>\n<\/tr>\n
Find my phone during a GPS activity<\/span><\/th>\n<\/td>\n<\/tr>\n
Connectivity<\/span><\/th>\nBluetooth\u00a0<\/span>\u00ae<\/span><\/sup>\u00a0, ANT+\u00a0<\/span>\u00ae<\/span><\/sup>\u00a0, Wi-Fi\u00a0<\/span>\u00ae<\/span><\/sup><\/td>\n<\/tr>\n
Connect IQ\u2122 (download watch faces, data fields, widgets, and apps)<\/span><\/th>\n<\/td>\n<\/tr>\n
Connect IQ\u2122 Store on your device<\/span><\/th>\n<\/td>\n<\/tr>\n
Smart Notification<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto-reply with preset messages (Android\u2122 only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Viewing images from notifications on your watch (Android\u2122 only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Morning Report<\/span><\/th>\n<\/td>\n<\/tr>\n
Evening Report<\/span><\/th>\n<\/td>\n<\/tr>\n
Calendar<\/span><\/th>\n<\/td>\n<\/tr>\n
Weather Forecast<\/span><\/th>\n<\/td>\n<\/tr>\n
Sync settings in real time from the Garmin Connect\u2122 app<\/span><\/th>\n<\/td>\n<\/tr>\n
Energy saving (customizable)<\/span><\/th>\n<\/td>\n<\/tr>\n
Controlling music on your smartphone<\/span><\/th>\n<\/td>\n<\/tr>\n
Upload and control music on your device<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with the Garmin Messenger app<\/span><\/th>\n<\/td>\n<\/tr>\n
Smart Trainer Control<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Compatible with Garmin Connect\u2122 Mobile<\/span><\/th>\n<\/td>\n<\/tr>\n
Smartphone compatibility<\/span><\/th>\niPhone\u00a0<\/span>\u00ae<\/span><\/sup>\u00a0, Android\u2122<\/span><\/td>\n<\/tr>\n
Stocks<\/span><\/th>\n<\/td>\n<\/tr>\n
Supports BLUETOOTH phone calls and voice assistant<\/span><\/th>\n<\/td>\n<\/tr>\n
Voice command<\/span><\/th>\n<\/td>\n<\/tr>\n
Red shift mode<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Share<\/span><\/th>\n<\/td>\n<\/tr>\n
Passcode<\/span><\/th>\n<\/td>\n<\/tr>\n
Calculator<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

What you will like Sleep Score and Insights Battery life (in smartwatch mode) Up to 8 days Preloaded maps Pulse Ox Blood Oxygen Saturation Yes (spot check, or all day and during sleep) LED flashlight Garmin Pay\u2122 Musical memory Make calls and send messages by voice Yes (with paired compatible smartphone) READINESS TRAINING Training Status […]<\/p>\n","protected":false},"featured_media":1489,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[94,95],"product_tag":[],"class_list":["post-1488","product","type-product","status-publish","has-post-thumbnail","product_cat-fittnes","product_cat-venu","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product\/1488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/media\/1489"}],"wp:attachment":[{"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1488"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1488"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1488"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}