{"id":1463,"date":"2026-09-22T09:48:47","date_gmt":"2026-09-22T09:48:47","guid":{"rendered":"https:\/\/garmin.al\/?post_type=product&p=1463"},"modified":"2026-09-22T09:48:47","modified_gmt":"2026-09-22T09:48:47","slug":"venu-4-41-mm-2","status":"publish","type":"product","link":"https:\/\/garmin.al\/?product=venu-4-41-mm-2","title":{"rendered":"Venu\u00ae 4 – 41 mm"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

What you will like<\/span><\/h3>\n<\/td>\n<\/tr>\n

Sleep Score and Insights<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Battery life (in smartwatch mode)<\/span><\/th>\nUp to 10 days<\/span><\/td>\n<\/tr>\n
Pulse Ox Blood Oxygen Saturation<\/span><\/a><\/th>\nYes (random check and optional all-day and sleep acclimatization)<\/span><\/td>\n<\/tr>\n
LED flashlight<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Pay\u2122<\/span><\/th>\n<\/td>\n<\/tr>\n
Multi-band GPS<\/span><\/th>\n<\/td>\n<\/tr>\n
Musical memory<\/span><\/th>\n<\/td>\n<\/tr>\n
Make calls and send messages by voice<\/span><\/th>\nYes (with paired compatible smartphone)<\/span><\/td>\n<\/tr>\n
READINESS TRAINING<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Training Status<\/span><\/a><\/th>\nImproved<\/span><\/td>\n<\/tr>\n
Display type<\/span><\/th>\nAMOLED (optional always-on mode)<\/span><\/td>\n<\/tr>\n
Touch screen<\/span><\/th>\n<\/td>\n<\/tr>\n
Waterproof rating<\/span><\/a><\/th>\nSwimming, 5 ATM<\/span><\/td>\n<\/tr>\n
Wheelchair Mode<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

General<\/span><\/h3>\n<\/td>\n<\/tr>\n

Strap material<\/span><\/th>\nSilicone<\/span><\/td>\n<\/tr>\n
Lens material<\/span><\/th>\nCorning\u00ae Gorilla\u00ae Glass 3<\/span><\/td>\n<\/tr>\n
Bezel material<\/span><\/th>\nStainless steel<\/span><\/td>\n<\/tr>\n
Case material<\/span><\/th>\nStainless steel and fiber-reinforced polymer<\/span><\/td>\n<\/tr>\n
Quick release straps<\/span><\/th>\nYes (18mm)<\/span><\/td>\n<\/tr>\n
Case dimensions<\/span><\/th>\n41 x 41 x 12 mm<\/span>
\nFits wrists with a circumference of 110-175 mm<\/span><\/td>\n<\/tr>\n
Weight<\/span><\/th>\n33 g (46 g with strap included)<\/span><\/td>\n<\/tr>\n
Built-in speaker and microphone<\/span><\/th>\n<\/td>\n<\/tr>\n
Display size<\/span><\/th>\n30.4 mm (1.2\u2033) diameter<\/span><\/td>\n<\/tr>\n
Display resolution<\/span><\/th>\n390 x 390 pixel<\/span><\/td>\n<\/tr>\n
Color screen<\/span><\/th>\n<\/td>\n<\/tr>\n
Large font option<\/span><\/th>\n<\/td>\n<\/tr>\n
Battery Type<\/span><\/a><\/th>\nLithium ion<\/span><\/td>\n<\/tr>\n
Battery life<\/span><\/th>\nSmartwatch mode: Up to 10 days (3 days with screen always on)<\/span>
\nSmartwatch mode Power saving: Up to 18 days<\/span>
\nGNSS GPS-only mode: Up to 15 hours<\/span>
\nGNSS all systems mode: Up to 13 hours<\/span>
\nGNSS all systems mode with music: Up to 6 hours<\/span>
\nGNSS all systems + multi-band mode: Up to 12 hours<\/span>
\nGNSS all systems + multi-band mode with music: Up to 6 hours<\/span><\/td>\n<\/tr>\n
Charging method<\/span><\/th>\nGarmin proprietary charger<\/span><\/td>\n<\/tr>\n
Memory\/History<\/span><\/th>\n8 GB<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n
\n

Clock Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Time\/Date<\/span><\/th>\n<\/td>\n<\/tr>\n
Time synchronization via GPS<\/span><\/th>\n<\/td>\n<\/tr>\n
Automatic Daylight Saving Time<\/span><\/th>\n<\/td>\n<\/tr>\n
Wakes up<\/span><\/th>\n<\/td>\n<\/tr>\n
Smart alarm clock<\/span><\/th>\n<\/td>\n<\/tr>\n
Countdown<\/span><\/th>\n<\/td>\n<\/tr>\n
Stopwatch<\/span><\/th>\n<\/td>\n<\/tr>\n
Sunrise\/Sunset Times<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Health and wellness monitoring<\/span><\/h3>\n<\/td>\n<\/tr>\n

Heart rate (constant, every second)\u00a0<\/span>Heart rate<\/span><\/a>\u00a0(constant, every second)<\/span><\/th>\n<\/td>\n<\/tr>\n
Resting heart rate<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Abnormal heart rate alerts<\/span><\/a><\/th>\nYes (high and low)<\/span><\/td>\n<\/tr>\n
Respiratory rate<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
FITNESS AGE<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
BODY BATTERY\u2122 ENERGY MONITORING<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Daily stress level<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Relaxation reminder<\/span><\/th>\n<\/td>\n<\/tr>\n
Breathing timer for relaxation<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Meditation<\/span><\/th>\n<\/td>\n<\/tr>\n
Breathing exercises<\/span><\/th>\n<\/td>\n<\/tr>\n
Sleep<\/span><\/a><\/th>\nYes (advanced)<\/span><\/td>\n<\/tr>\n
Sleep Coach<\/span><\/th>\n<\/td>\n<\/tr>\n
Sleep Alignment<\/span><\/th>\n<\/td>\n<\/tr>\n
Breathing variations<\/span><\/th>\n<\/td>\n<\/tr>\n
Nap detection<\/span><\/th>\n<\/td>\n<\/tr>\n
Hydration<\/span><\/a><\/th>\nYes (in Garmin Connect\u2122 and the optional Connect IQ\u2122 widget)<\/span><\/td>\n<\/tr>\n
Women’s health<\/span><\/a><\/th>\nYes (in Garmin Connect\u2122 and the optional Connect IQ\u2122 widget)<\/span><\/td>\n<\/tr>\n
Estimates from past ovulation<\/span><\/th>\n<\/td>\n<\/tr>\n
Health Snapshot<\/span><\/th>\n<\/td>\n<\/tr>\n
Body Temperature<\/span><\/th>\n<\/td>\n<\/tr>\n
Jet Lag Tips<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Lifestyle Recording<\/span><\/th>\n<\/td>\n<\/tr>\n
Health status<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Sensors<\/span><\/h3>\n<\/td>\n<\/tr>\n

GPS<\/span><\/th>\n<\/td>\n<\/tr>\n
GLONASS<\/span><\/th>\n<\/td>\n<\/tr>\n
Galileo<\/span><\/th>\n<\/td>\n<\/tr>\n
QZSS<\/span><\/th>\n<\/td>\n<\/tr>\n
BeiDou<\/span><\/th>\n<\/td>\n<\/tr>\n
SatIQ\u2122 Technology<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Elevate\u2122 Wrist Heart Rate Monitor<\/span><\/th>\n<\/td>\n<\/tr>\n
Pulse Ox Saturation<\/span><\/th>\n<\/td>\n<\/tr>\n
Barometric altimeter<\/span><\/th>\n<\/td>\n<\/tr>\n
Compass<\/span><\/th>\n<\/td>\n<\/tr>\n
Gyroscope<\/span><\/th>\n<\/td>\n<\/tr>\n
Accelerometer<\/span><\/th>\n<\/td>\n<\/tr>\n
Thermometer<\/span><\/th>\n<\/td>\n<\/tr>\n
Ambient light sensor<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Smart Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Find My Phone<\/span><\/th>\n<\/td>\n<\/tr>\n
Find My Garmin (helps you locate your lost device)<\/span><\/th>\n<\/td>\n<\/tr>\n
Find my phone during a GPS activity<\/span><\/th>\n<\/td>\n<\/tr>\n
Connectivity<\/span><\/th>\nBluetooth\u00a0<\/span>\u00ae<\/span><\/sup>\u00a0, ANT+\u00a0<\/span>\u00ae<\/span><\/sup>\u00a0, Wi-Fi\u00a0<\/span>\u00ae<\/span><\/sup><\/td>\n<\/tr>\n
Connect IQ\u2122 (download watch faces, data fields, widgets, and apps)<\/span><\/th>\n<\/td>\n<\/tr>\n
Connect IQ\u2122 Store on your device<\/span><\/th>\n<\/td>\n<\/tr>\n
Smart Notification<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto-reply with preset messages (Android\u2122 only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Viewing images from notifications on your watch (Android\u2122 only)<\/span><\/th>\n<\/td>\n<\/tr>\n
Morning Report<\/span><\/th>\n<\/td>\n<\/tr>\n
Evening Report<\/span><\/th>\n<\/td>\n<\/tr>\n
Calendar<\/span><\/th>\n<\/td>\n<\/tr>\n
Weather Forecast<\/span><\/th>\n<\/td>\n<\/tr>\n
Sync settings in real time from the Garmin Connect\u2122 app<\/span><\/th>\n<\/td>\n<\/tr>\n
Energy saving (customizable)<\/span><\/th>\n<\/td>\n<\/tr>\n
Controlling music on your smartphone<\/span><\/th>\n<\/td>\n<\/tr>\n
Upload and control music on your device<\/span><\/th>\n<\/td>\n<\/tr>\n
Compatible with the Garmin Messenger app<\/span><\/th>\n<\/td>\n<\/tr>\n
Smart Trainer Control<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Compatible with Garmin Connect\u2122 Mobile<\/span><\/th>\n<\/td>\n<\/tr>\n
Smartphone compatibility<\/span><\/th>\niPhone\u00a0<\/span>\u00ae<\/span><\/sup>\u00a0, Android\u2122<\/span><\/td>\n<\/tr>\n
Stocks<\/span><\/th>\n<\/td>\n<\/tr>\n
Supports BLUETOOTH phone calls and voice assistant<\/span><\/th>\n<\/td>\n<\/tr>\n
Voice command<\/span><\/th>\n<\/td>\n<\/tr>\n
Color variation<\/span><\/th>\n<\/td>\n<\/tr>\n
Red shift mode<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Share<\/span><\/th>\n<\/td>\n<\/tr>\n
Passcode<\/span><\/th>\n<\/td>\n<\/tr>\n
Calculator<\/span><\/th>\n<\/td>\n<\/tr>\n
Color filters<\/span><\/th>\n<\/td>\n<\/tr>\n
Clock face voice alerts<\/span><\/th>\n<\/td>\n<\/tr>\n
Time alert<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Training and workout plans<\/span><\/h3>\n<\/td>\n<\/tr>\n

Recommended Daily Workout – Running (based on heart rate)<\/span><\/th>\n<\/td>\n<\/tr>\n
Recommended Daily Workout – Cycling (based on heart rate)<\/span><\/th>\n<\/td>\n<\/tr>\n
Recommended daily workout – Walking (based on heart rate)<\/span><\/th>\n<\/td>\n<\/tr>\n
Recommended Daily Workout – Fitness (Based on Heart Rate)<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Running Coach<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Running Coach experts<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Cycling Coach<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Coach – Predefined cycling programs<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Coach – Functional Strength<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Fitness Coach<\/span><\/th>\n<\/td>\n<\/tr>\n
Mixed training<\/span><\/th>\n<\/td>\n<\/tr>\n
Multisport training<\/span><\/th>\n<\/td>\n<\/tr>\n
Cardio workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Functional strength training<\/span><\/th>\n<\/td>\n<\/tr>\n
HIIT workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Yoga workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Pilates workouts<\/span><\/th>\n<\/td>\n<\/tr>\n
Workouts for wheelchair users<\/span><\/th>\n<\/td>\n<\/tr>\n
Exercise animations on the screen<\/span><\/th>\n<\/td>\n<\/tr>\n
Muscle district map<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Activity Profiles<\/span><\/h3>\n<\/td>\n<\/tr>\n

Gym<\/span><\/th>\nFunctional Strength, HIIT, Cardio, Elliptical, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Rope<\/span><\/td>\n<\/tr>\n
Multisport<\/span><\/th>\nTriathlon, Duathlon, Combined Training, Pool Triathlon, Swimming\/Running, Mixed Training<\/span><\/td>\n<\/tr>\n
WELLNESS<\/span><\/th>\nWalking, Pilates, Yoga, Indoor Walking, Mobility, Meditation, Breathing Exercises<\/span><\/td>\n<\/tr>\n
INDOOR RUNNING<\/span><\/th>\nTreadmill running, Indoor track running, Virtual running<\/span><\/td>\n<\/tr>\n
Outdoor running<\/span><\/th>\nRunning, Outdoor Track Running, Trail Running, Ultramarathon, Obstacle Race<\/span><\/td>\n<\/tr>\n
Outdoor<\/span><\/th>\nHiking, Rucking, Mountaineering, Indoor Rock Climbing, Bouldering, Horseback Riding, Golf, Disc Golf, Archery, Adventure Racing<\/span><\/td>\n<\/tr>\n
Cycling<\/span><\/th>\nCycling, Road Cycling, Mountain Biking, Dirt Cycling, Bike Commuting, Bike Tours, eBiking, eMountain Biking, Indoor Cycling, Cyclocross, BMX<\/span><\/td>\n<\/tr>\n
I swim<\/span><\/th>\nPool swimming, Open water swimming<\/span><\/td>\n<\/tr>\n
WATER SPORT AND MARINE<\/span><\/th>\nSUP, Rowing, Kayaking, Fishing, Snorkeling<\/span><\/td>\n<\/tr>\n
Motorsports<\/span><\/th>\nMotorcycle, Overlanding, Motocross, Quad, Snowmobile<\/span><\/td>\n<\/tr>\n
RACKET SPORTS<\/span><\/th>\nTennis, Pickleball, Badminton, squash, Table Tennis, Padel, Platform Tennis, Racquetball<\/span><\/td>\n<\/tr>\n
WINTER SPORTS<\/span><\/th>\nSkiing, Snowboarding, Classic Cross-Country Skiing, Skating Cross-Country Skiing, Ice Skating, Snowshoeing<\/span><\/td>\n<\/tr>\n
Team sports<\/span><\/th>\nBasketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Frisbee, Cricket, Softball, Baseball<\/span><\/td>\n<\/tr>\n
On the Ring<\/span><\/th>\nBoxing, Mixed Martial Arts<\/span><\/td>\n<\/tr>\n
Others<\/span><\/th>\nInline skating, Gaming & esports, Breathing exercises<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n
\n

Security and Detection Features<\/span><\/h3>\n<\/td>\n<\/tr>\n

Incident detection during some activities<\/span><\/th>\n<\/td>\n<\/tr>\n
Smartphone Incident Detection Alert for Wrist-mounted Devices<\/span><\/th>\n<\/td>\n<\/tr>\n
Request assistance<\/span><\/th>\n<\/td>\n<\/tr>\n
Real-time event sharing<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n
\n

Gaming Features<\/span><\/h3>\n<\/td>\n<\/tr>\n

Gaming Activities<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Compatible with GameOn \u2122\u00a0app<\/a><\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Daily Monitoring Functions<\/span><\/h3>\n<\/td>\n<\/tr>\n

Pedometer<\/span><\/th>\n<\/td>\n<\/tr>\n
Wheelchair Push Tracker<\/span><\/th>\n<\/td>\n<\/tr>\n
Motion alerts (displayed on the device after a period of inactivity; walk for a couple of minutes to reset them)<\/span><\/th>\n<\/td>\n<\/tr>\n
Motion alert options<\/span><\/th>\n<\/td>\n<\/tr>\n
Weight Change Notice<\/span><\/th>\n<\/td>\n<\/tr>\n
Auto Goal (remembers your activity level and assigns a daily step goal)<\/span><\/th>\n<\/td>\n<\/tr>\n
Calories burned<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
Flights of stairs climbed<\/span><\/th>\n<\/td>\n<\/tr>\n
Distance traveled<\/span><\/th>\n<\/td>\n<\/tr>\n
Minutes of intensity<\/span><\/a><\/th>\n<\/td>\n<\/tr>\n
TrueUp\u2122<\/span><\/th>\n<\/td>\n<\/tr>\n
Move IQ\u2122<\/span><\/th>\n<\/td>\n<\/tr>\n
Garmin Connect\u2122 Challenges<\/span><\/th>\n<\/td>\n<\/tr>\n
Automatic repetition counting<\/span><\/th>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

What you will like Sleep Score and Insights Battery life (in smartwatch mode) Up to 10 days Pulse Ox Blood Oxygen Saturation Yes (random check and optional all-day and sleep acclimatization) LED flashlight Garmin Pay\u2122 Multi-band GPS Musical memory Make calls and send messages by voice Yes (with paired compatible smartphone) READINESS TRAINING Training Status […]<\/p>\n","protected":false},"featured_media":1464,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[93],"product_tag":[],"class_list":["post-1463","product","type-product","status-publish","has-post-thumbnail","product_cat-sport-fitnes","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product\/1463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/media\/1464"}],"wp:attachment":[{"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1463"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1463"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1463"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}