{"id":1385,"date":"2026-02-21T13:17:26","date_gmt":"2026-02-21T13:17:26","guid":{"rendered":"https:\/\/garmin.al\/?post_type=product&#038;p=1385"},"modified":"2026-02-21T13:20:01","modified_gmt":"2026-02-21T13:20:01","slug":"marq-captain-gen-2-the-innovative-and-exclusive-tool-watch","status":"publish","type":"product","link":"https:\/\/garmin.al\/?product=marq-captain-gen-2-the-innovative-and-exclusive-tool-watch","title":{"rendered":"MARQ\u00ae Captain (Gen 2) The innovative and exclusive Tool Watch"},"content":{"rendered":"<div>\n<div class=\"app__layout-container app__layout-container--small app__layout-container--light\">\n<div class=\"app__column-layout app__column-layout__column--2 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3><span dir=\"auto\">UNIQUE DESIGN<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">This sleek, modern tool watch features a nautical-inspired striped jacquard nylon strap and a stunning AMOLED touchscreen display with traditional push-button controls. The 46mm case is crafted from grade 5 titanium for an ultra-durable design.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3><span dir=\"auto\">BATTERY LIFE<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Unprecedented performance thanks to a rechargeable lithium battery that lasts up to 16 days.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-1.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">REGATTA TIMER<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">A revolutionary GPS-enhanced race timer that pinpoints the starting line with pinpoint accuracy.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/EMEA_51741-2.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">STREAMING DATA PLAYBACK<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">View data, including water depth, engine RPM, wind and more, right on your dial when you connect your MARQ Captain tool watch to compatible devices on your boat.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-3.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">MAN OVERBOARD<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Instantly save the location of a man overboard with the push of a button. A directional arrow and distance information allow for quick recovery.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-4.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">AUTOPILOT<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">You can control your boat even when you&#8217;re not at the helm. Access the autopilot app to change direction and activate pre-set GPS routes.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-5.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">FUSION-LINK\u2122 AUDIO SYSTEM<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Control your in-flight entertainment system from your watch with the built-in Fusion-Link\u2122 Lite app.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-6.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">FULL CONNECTIVITY<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">MARQ Captain connects to select compatible Garmin chartplotters and acts as a remote control for important MFD functions, including map zoom, quick layout selection, Fusion\u00ae stereo\u00a0<\/span><sup><span dir=\"auto\">,<\/span><\/sup><span dir=\"auto\">\u00a0autopilot and more.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-7.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">MARKING WAYPOINTS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Thanks to a dedicated button, you can mark a point on the chart of your compatible Garmin chartplotter directly from the watch from anywhere on the boat.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-8.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">GARMIN SAILASSIST\u2122 FEATURES<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">This feature allows you to create a very precise virtual starting line for when you&#8217;re sailing. It also uses the steering assist system to see if you&#8217;re sailing upwind or downwind.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-9.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">WARNINGS AND ALARMS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">For improved situational awareness on the water, the MARQ Captain tool watch alerts you to impending tide changes and anchor drag.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-10.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">TACK ASSIST<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">By pairing your watch with a\u00a0<\/span><a href=\"https:\/\/support.garmin.com\/it-IT\/?faq=pvL8aWsaLU2iKyvF8VrpP9\"><span dir=\"auto\">compatible smartphone<\/span><\/a><span dir=\"auto\">\u00a0, you can fine-tune your tactics with sailing features, including tack indicator, to make the most of the wind&#8217;s pull.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-11.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">Jet Lag Tips<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">This feature helps you minimize the effects of jet lag with guidance on light exposure, sleep schedules, and physical activity during your trip. Enter trip details into the\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/p\/125677\/\"><span dir=\"auto\">Garmin Connect\u2122<\/span><\/a><span dir=\"auto\">\u00a0app calendar and monitor how your body clock adjusts to your new destination.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-30\/g\/Captain-MORNING-EMEA.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">MORNING REPORT<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Get an overview of your sleep, recovery, and training as soon as you wake up, along with your heart rate variability status, training readiness, and weather. Customize the report to see the data you want.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-12.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">WRIST HEART RATE<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">The smartwatch constantly records your\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/health-science\/heart-rate-monitoring\/\"><span dir=\"auto\">heart rate\u00a0<\/span><sup><span dir=\"auto\">1<\/span><\/sup><\/a><span dir=\"auto\">\u00a0and alerts you if it&#8217;s too high or too low when you&#8217;re at rest. It also allows you to measure the intensity of your activities, even while swimming.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-30\/g\/Captain-ENDURANCE.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">ENDURANCE SCORE<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">This\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/physiological-measurements\/endurance-score\/\"><span dir=\"auto\">feature<\/span><\/a><span dir=\"auto\">\u00a0measures your ability to sustain sustained efforts and combines training data from all your athletic activities to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term\/long-term training load, and other factors to measure your progress beyond just VO2 max.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/EMEA_Captain-HILL-SCORE.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">HILL SCORE<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">This\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/running-dynamics\/hill-score\/\"><span dir=\"auto\">feature<\/span><\/a><span dir=\"auto\">\u00a0measures your ability to run uphill and evaluates your progress over time based on your VO2 max and training history. It measures your strength on steep climbs and your endurance on long inclines while running, as well as providing a score based on your performance history.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"app__layout-container app__layout-container--small app__layout-container--light\">\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-13.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">HEALTH SNAPSHOT\u2122 FEATURE<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">With a 2-minute session, you can record key stats, such as heart rate,\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/physiological-measurements\/hrv\/\"><span dir=\"auto\">HRV,<\/span><\/a><span dir=\"auto\">\u00a0Pulse Ox\u00a0<\/span><sup><span dir=\"auto\">2<\/span><\/sup><span dir=\"auto\">\u00a0, respiration and stress. You can generate a report with these stats and share them via the Garmin Connect app on your\u00a0<\/span><a href=\"https:\/\/support.garmin.com\/it-IT\/?faq=pvL8aWsaLU2iKyvF8VrpP9\"><span dir=\"auto\">compatible smartphone.<\/span><\/a><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-14.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">ADVANCED SLEEP SCORING AND MONITORING<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Get a comprehensive breakdown of your light, deep, and REM sleep stages\u00a0<\/span><sup><span dir=\"auto\">1.<\/span><\/sup><span dir=\"auto\">\u00a0View all the information recorded right on your watch via a dedicated widget that includes your\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/health-science\/sleep-tracking\/\"><span dir=\"auto\">sleep score and other helpful insights.<\/span><\/a><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02722-00\/g\/64349-Captain-NAP.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">Nap detection<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Automatically track or log your daytime naps to discover the benefits they bring to your body and understand what the ideal times and lengths should be.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02722-00\/g\/64349-Captain-BODY-BATTERY.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">BODY BATTERY\u2122<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Track your\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/health-science\/body-battery\/\"><span dir=\"auto\">energy levels<\/span><\/a><span dir=\"auto\">\u00a0throughout the day so you know when your body is energized and ready for activity or when it&#8217;s drained and in need of restful sleep. You can also get additional details and insights into how rest, daily activities, and high-stress situations can affect your energy levels\u00a0.\u00a0<\/span><sup><span dir=\"auto\">1<\/span><\/sup><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-15.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">STRESS DETECTION<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Heart rate variability is used to calculate your\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/health-science\/stress-tracking\/\"><span dir=\"auto\">stress level score,<\/span><\/a><span dir=\"auto\">\u00a0which helps you determine whether you&#8217;re having a calm, balanced, or stressful day.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-16.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">SPORTS APP<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Use preloaded activities for trail running, track and field, swimming, running, cycling, hiking, rowing, skiing, golf, surfing, indoor climbing and more.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-17.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">READINESS TRAINING<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">From the moment you wake up, you get a\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/physiological-measurements\/training-readiness\/\"><span dir=\"auto\">training readiness<\/span><\/a><span dir=\"auto\">\u00a0score based on sleep quality, recovery, training load and more, so you can determine if your day is ready to train harder or softer.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-18.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">HRV Status<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Get in-depth analysis of your health, training and recovery performance with\u00a0sleep\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/physiological-measurements\/hrv\/\"><span dir=\"auto\">heart rate variability data , powered by technologies developed by our FirstBeat Analytics\u2122 team.<\/span><\/a><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-19.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">Training Status<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Using\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/physiological-measurements\/training-status\/\"><span dir=\"auto\">new indicators<\/span><\/a><span dir=\"auto\">\u00a0like heart rate variability status, training history, and your recent performance, you&#8217;ll gain insights into your overall effort and know if your workout is productive, very intense, or too strenuous.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-30\/g\/Captain-WRIST.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">RACE MONITORING<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">See how much\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/running-dynamics\/running-power\/\"><span dir=\"auto\">power<\/span><\/a><span dir=\"auto\">\u00a0you&#8217;re exerting on the trail or road to manage your effort and optimize your workout. No accessories required.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/MARQ2-Captain-Wrist-Based-Running-Dynamics.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">RUNNING DYNAMICS ON THE WRIST<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">This smartwatch measures\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/\"><span dir=\"auto\">essential running<\/span><\/a><span dir=\"auto\">\u00a0metrics including cadence, stride length, ground contact time and more.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-21.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">ANIMATED WORKOUTS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">This tool watch offers easy-to-follow, animated workouts that can be viewed right on the watch face. Choose from preloaded animated workouts or download more from the\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/p\/125677\/\"><span dir=\"auto\">Garmin Connect\u2122<\/span><\/a><span dir=\"auto\">\u00a0community .<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-23.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">RACE PREDICTOR<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Based on your overall fitness level, get a pace prediction for 5K, 10K, or even marathon runs. Plus, trend data highlights the impact of your training over time.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-24.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">PACEPRO\u2122 TECHNOLOGY<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/wearable-maps\/pacepro\/\"><span dir=\"auto\">PacePro<\/span><\/a><span dir=\"auto\">\u00a0helps you keep the right pace to reach your goal with dynamic guidance based on the incline of the route you&#8217;re following.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-22.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">GARMIN COACH<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Train for a race, reach a finish line, or improve your fitness with\u00a0<\/span><a href=\"https:\/\/connect.garmin.com\/features\/coach\/\"><span dir=\"auto\">Garmin Coach training plans<\/span><\/a><span dir=\"auto\">\u00a0for runners and cyclists. Simply set up Garmin Coach in the Garmin Connect app to get personalized daily training and reach your goals. Includes Garmin Run Coach or Garmin Cycling Coach, plans that adapt based on performance, recovery, and fitness metrics\u00a0.\u00a0<\/span><sup><span dir=\"auto\">6<\/span><\/sup><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-30\/g\/Captain-GRADE.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">MEDIUM STEP ADJUSTED ON SLOPE<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Don&#8217;t run out of steam before your activity is over. After configuring your running activity data fields, learn how to adjust your pace on different terrains to achieve your expected performance.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-25.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">VO2 MAX<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Train with\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/physiological-measurements\/vo2-max\/\"><span dir=\"auto\">VO2 Max<\/span><\/a><span dir=\"auto\">\u00a0. It adjusts for cross-country running and accounts for changes in performance that might be caused by heat or altitude.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/EMEA_51741-26.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">REAL-TIME STAMINA<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/physiological-measurements\/real-time-stamina\/\"><span dir=\"auto\">Use real-time stamina<\/span><\/a><span dir=\"auto\">\u00a0data\u00a0to monitor and manage effort.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-27.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">Suggested daily workouts<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">View your entire week of\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/running-science\/physiological-measurements\/daily-suggested-workouts-feature\/\"><span dir=\"auto\">recommended daily workouts,<\/span><\/a><span dir=\"auto\">\u00a0which adapt after each run based on your performance and recovery, as well as upcoming races in the Garmin Connect smartphone app calendar.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-28.jpg\" alt=\"\" \/><\/p>\n<h3><sup><span dir=\"auto\">BLUECHART \u00ae<\/span><\/sup><span dir=\"auto\">\u00a0g3\u00a0CARTOGRAPHY<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">MARQ Captain supports\u00a0premium\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/MarineChart-MapPurchase\/\"><span dir=\"auto\">coastal charts with integrated\u00a0<\/span><\/a><sup><span dir=\"auto\">Navionics\u00ae<\/span><\/sup><span dir=\"auto\">\u00a0data .<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/EMEA_51741-30.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">MULTICONTINENTAL TOPOGRAPHIC MAPS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Preloaded with TopoActive European maps, you can stay on track as you explore. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes, and other geographic features. You can download additional maps from around the world using Wi-Fi\u00ae\u00a0<\/span><sup><span dir=\"auto\">connectivity<\/span><\/sup><span dir=\"auto\">\u00a0.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-31.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">GOLF COURSE MAPS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Access full-color\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/wearable-maps\/golf-courses\/\"><span dir=\"auto\">CourseView maps<\/span><\/a><span dir=\"auto\">\u00a0for over 42,000 golf courses worldwide and use Touch Target and PlaysLike Distance features.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-32.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">SKIVIEW\u2122 MAPS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Hit the slopes with preloaded SkiView maps and view run names and difficulty ratings for over 2,000\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/wearable-maps\/resort-ski-maps\/\"><span dir=\"auto\">international ski resorts<\/span><\/a><span dir=\"auto\">\u00a0around the world.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-33.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">SATIQ\u2122 TECHNOLOGY<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Multi-band GNSS with SatIQ technology ensures superior positioning accuracy in any environment while optimizing device battery life.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-30\/g\/57992-Marq2-Captain-epix2_SS_0121.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">OUTDOOR MAPS+<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Optional\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/p\/893561\"><span dir=\"auto\">Outdoor Maps+<\/span><\/a><span dir=\"auto\">\u00a0subscription provides access to highly detailed maps (US coverage only) and satellite imagery (global coverage) downloaded directly to your watch.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-03393-30\/g\/emea_80114-Trail-Detail.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">GARMIN TRAILS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Access thousands of courses and send them directly to your compatible device for offline use with a subscription to Garmin Connect+ in the Garmin Connect\u2122 app or Outdoor Maps+ in the Garmin Explore\u2122 app. Available in select areas.\u00a0<\/span><a href=\"https:\/\/www.garmin.com\/it-IT\/garmin-technology\/maps-for-smartwatches\/garmin-trails\/#coverage\"><span dir=\"auto\">Learn more<\/span><\/a><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-34.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">SMART NOTIFICATIONS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Receive emails, texts and alerts right on your watch when paired with a\u00a0<\/span><a href=\"https:\/\/support.garmin.com\/it-IT\/?faq=pvL8aWsaLU2iKyvF8VrpP9\"><span dir=\"auto\">compatible smartphone.<\/span><\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-35.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">STOCK MONITORING<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Track your stocks up to 50\u00a0<\/span><sup><span dir=\"auto\">4<\/span><\/sup><span dir=\"auto\">\u00a0right from your wrist with the Stocks app.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-36.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">CONTACTLESS PAYMENTS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Skip the checkout lines with\u00a0<\/span><a href=\"https:\/\/explore.garmin.com\/it-IT\/garmin-pay\/\"><span dir=\"auto\">Garmin Pay<\/span><\/a><span dir=\"auto\">\u00a0contactless payments available for banks and participating cards.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-37.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">MUSIC APPS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Download songs and playlists from your Spotify, Deezer, Amazon Music, or YouTube\u00ae Music accounts to listen without your smartphone (subscription may be required).<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-38.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">CONNECT IQ\u2122 STORE<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">Download custom watch faces, add data fields, and get apps and widgets from the\u00a0<\/span><a href=\"https:\/\/apps.garmin.com\/it-IT\/en-GB\/\"><span dir=\"auto\">Connect IQ<\/span><\/a><span dir=\"auto\">\u00a0Store.<\/span><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\"><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02648-10\/g\/51741-39.jpg\" alt=\"\" \/><\/p>\n<h3><span dir=\"auto\">DETECTION AND SECURITY FUNCTIONS<\/span><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\"><span dir=\"auto\">When your watch and smartphone are paired, you can send a message with your real-time location to your contacts manually or automatically via built-in incident detection\u00a0<\/span><sup><span dir=\"auto\">5<\/span><\/sup><span dir=\"auto\">\u00a0.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<h2><span dir=\"auto\">MARQ CAPTAIN<\/span><\/h2>\n<p><span dir=\"auto\">Excellence discovers new routes<br \/>\nDISCOVER NEW ROUTES. MARQ\u00ae CAPTAIN (GEN 2) IS THE ELEGANT TOOL WATCH MADE OF GRADE 5 TITANIUM AND FEATURING A STUNNING AMOLED TOUCHSCREEN<\/span><\/p>\n","protected":false},"featured_media":1387,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[90,84],"product_tag":[],"class_list":{"0":"post-1385","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-garmin-marq","7":"product_cat-outdoor","8":"aux-has-gallery","10":"first","11":"outofstock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product\/1385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/media\/1387"}],"wp:attachment":[{"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1385"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1385"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1385"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}