{"id":1244,"date":"2025-06-23T18:11:49","date_gmt":"2025-06-23T18:11:49","guid":{"rendered":"https:\/\/garmin.al\/?post_type=product&#038;p=1244"},"modified":"2025-12-04T10:14:57","modified_gmt":"2025-12-04T10:14:57","slug":"instinct-e-45-mm-electric-lime","status":"publish","type":"product","link":"https:\/\/garmin.al\/?product=instinct-e-45-mm-electric-lime","title":{"rendered":"Instinct E 45 mm Electric lime"},"content":{"rendered":"<p>INSTINCT E is the super tough smartwatch that gets up to 16 days of battery life with options for 40 mm or 45 mm sizes \u2013 and comes in Black and Charcoal or the bright limited edition Tropical Pulse Collection. INSTINCT E includes essential features such as smart notifications1 and Connect IQ\u2122 Store compatibility. It also features 24\/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox2 and more. With its high-strength case and scratch-resistant lens, INSTINCT E can take on your toughest adventures. It\u2019s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you\u2019re off the grid.<\/p>\n<p>&nbsp;<\/p>\n<table width=\"918\">\n<tbody>\n<tr>\n<td colspan=\"8\" width=\"918\">Features<\/td>\n<\/tr>\n<tr>\n<td width=\"100\">\n<table>\n<tbody>\n<tr>\n<td width=\"0\"><\/td>\n<td width=\"2\"><\/td>\n<td width=\"68\"><\/td>\n<td width=\"2\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td colspan=\"2\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td colspan=\"2\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table>\n<tbody>\n<tr>\n<td width=\"100\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td width=\"153\">STAY CONNECTED<\/td>\n<td colspan=\"5\" width=\"587\">Enjoy everyday wearability, and live connected with smart notifications1, Garmin Connect\u2122 app, Garmin Messenger\u2122 app and more.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">GARMIN SHARE<\/td>\n<td colspan=\"5\" width=\"587\">Use this feature to easily share saved locations, courses and workouts with friends\u2019 compatible Garmin devices.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">SMART NOTIFICATIONS<\/td>\n<td colspan=\"5\" width=\"587\">Receive emails, texts and alerts on your watch when paired with your compatible Apple\u00ae or Android\u2122 smartphone.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">NAVIGATION FEATURES<\/td>\n<td colspan=\"5\" width=\"587\">Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">BUILT-IN ACTIVITIES<\/td>\n<td colspan=\"5\" width=\"587\">Track your activities, including walking, running, cycling, hiking, strength training and more.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">HEALTH TRACKING<\/td>\n<td colspan=\"5\" width=\"587\">Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, stress level, heart rate variability, Pulse Ox2 and more.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">TRAIN TO PERFORM<\/td>\n<td colspan=\"5\" width=\"587\">Begin each day with a customisable morning report offering a summary of health and wellness information. Use the training readiness feature, which looks at a variety of health metrics, to maximise your training efficiency and recovery5 \u2014 to help prevent burnout.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">CONNECT IQ\u2122 STORE<\/td>\n<td colspan=\"5\" width=\"587\">Add watch faces, data fields and apps to your paired watch.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">SAFETY AND TRACKING<\/td>\n<td colspan=\"5\" width=\"587\">If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location7.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">WATER RATING<\/td>\n<td colspan=\"5\" width=\"587\">The INSTINCT E smartwatch is 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td width=\"153\">24\/7 HEALTH AND WELLNESS<\/td>\n<td colspan=\"5\" width=\"587\">This feature includes 24\/7 health and wellness monitoring with wrist-based heart rate, advanced sleep monitoring, respiration tracking, Pulse Ox2 and more.<\/td>\n<td width=\"78\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"840\">\n<tbody>\n<tr>\n<td colspan=\"7\" width=\"840\">Compatible Accessories<\/td>\n<\/tr>\n<tr>\n<td>010-13118-00<\/td>\n<td width=\"153\">753759300883<\/td>\n<td>HRM-Pro\u2122 Plus monitor<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-02602-02<\/td>\n<td>753759281250<\/td>\n<td>inReach Mini 2 Flame Red<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-02602-03<\/td>\n<td>753759281267<\/td>\n<td>inReach Mini 2 Black<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-02294-12<\/td>\n<td>753759257507<\/td>\n<td>Index S2 smart vaga crna<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-02294-13<\/td>\n<td>753759257514<\/td>\n<td>Index S2 smart vaga bijela<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-02375-00<\/td>\n<td>753759254117<\/td>\n<td>Varia RTL 515<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13278-01<\/td>\n<td width=\"153\">753759340599<\/td>\n<td>Charging\/data cable USB C, 0,5m<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13278-00<\/td>\n<td>753759306014<\/td>\n<td>Charging\/data cable USB C, 1m<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-12845-00<\/td>\n<td width=\"153\">753759222550<\/td>\n<td>Bike Speed Sensor 2 and Cadence Sensor 2 Bundle<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-11029-00<\/td>\n<td width=\"153\">753759075583<\/td>\n<td>Bicycle mount kit<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13304-05<\/td>\n<td width=\"153\">753759312169<\/td>\n<td>Usb-c ac adapter<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13249-01<\/td>\n<td width=\"153\">753759300784<\/td>\n<td>Quickfit bungee mounts 22mm<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13249-02<\/td>\n<td width=\"153\">753759300791<\/td>\n<td>Quickfit bungee mounts 26mm<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13314-00<\/td>\n<td width=\"153\">753759326524<\/td>\n<td>HRM-FIT<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-12843-00<\/td>\n<td width=\"153\">753759222536<\/td>\n<td>Speed sensor 2<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-12844-00<\/td>\n<td width=\"153\">753759222543<\/td>\n<td>Cadence Sensor 2<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-12845-00<\/td>\n<td width=\"153\">753759222550<\/td>\n<td>Speed sensor 2 and cadence sensor 2<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13397-00<\/td>\n<td width=\"153\">753759339562<\/td>\n<td>20mm Watch band Charcoal silicone<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13397-01<\/td>\n<td width=\"153\">753759339579<\/td>\n<td>20mm Watch band Black silicone<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13397-02<\/td>\n<td width=\"153\">753759339586<\/td>\n<td>20mm Watch band Twilight silicone<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13397-03<\/td>\n<td width=\"153\">753759339593<\/td>\n<td>20mm Watch band Ember orange silicone<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13398-00<\/td>\n<td width=\"153\">753759339609<\/td>\n<td>22mm Watch band Charcoal silicone<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13398-01<\/td>\n<td width=\"153\">753759339616<\/td>\n<td>22mm Watch band Black silicone<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13398-02<\/td>\n<td width=\"153\">753759339623<\/td>\n<td>22mm Watch band Electric lime silicone<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>010-13398-03<\/td>\n<td width=\"153\">753759343743<\/td>\n<td>22mm Watch band Ember orange silicone<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>INSTINCT E is the super tough smartwatch that gets up to 16 days of battery life with options for 40 mm or 45 mm sizes \u2013 and comes in Black and Charcoal or the bright limited edition Tropical Pulse Collection. INSTINCT E includes essential features such as smart notifications1 and Connect IQ\u2122 Store compatibility. It [&hellip;]<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[111,84],"product_tag":[],"class_list":{"0":"post-1244","1":"product","2":"type-product","3":"status-publish","5":"product_cat-instinct-e","6":"product_cat-outdoor","7":"aux-has-gallery","9":"first","10":"outofstock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product\/1244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/garmin.al\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1244"}],"wp:attachment":[{"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1244"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1244"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1244"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/garmin.al\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}