UNIQUE DESIGN

This sleek and modern tool watch features a tritone green jacquard nylon strap, a stunning AMOLED touchscreen display with traditional push-button controls, and a 46mm grade 5 titanium case for an ultra-durable design.

BATTERY LIFE

With unprecedented performance thanks to a rechargeable lithium battery that lasts up to 16 days.

VIRTUAL CADDIE

Get help from a caddie on your wrist when your watch is paired with a compatible smartphone. The Virtual Caddie feature detects wind speed and direction and suggests clubs based on your typical swing distance.

WIND SPEED AND DIRECTION

The clock displays wind speed and direction , making it easier to understand which club or iron to use and which swing direction to set.

42,000 PRELOADED FIELDS

The watch comes preloaded with over 42,000 full-color CourseView maps of golf courses around the world. You can also download updates for the courses you play most often.

IRON DETECTION

Pair your watch with the included Approach® CT10 club tracking sensors for more advanced tracking capabilities, including locations, distances and club type.

PLAYSLIKE DISTANCES

This feature provides distances to the hole, taking into account the course’s elevation. It can be easily deactivated during tournaments or competitions.

GREEN VIEW

This function allows you to have a larger and more detailed image of the green, and you can also set the position of the flag according to the day’s schedule.

AIM FOR THE GREEN

Allows you to view the front, middle and back of the green to make the shot you want.

PINPOINTER

In the case of a blind shot, the PinPointer feature shows you the direction of the pin to get the most out of every swing.

OBSTACLE VIEW

This feature lets you quickly scroll through each obstacle on the map and get important distance information so you know what to avoid.

GREEN CONTOUR DATA

Plan your approach and hole your putt with green contour data. With an active subscription to the Garmin Golf™ app , you can see the slope direction of the green on select courses right on your device.

Jet Lag Tips

This feature helps you minimize the effects of jet lag with guidance on light exposure, sleep schedules, and physical activity during your trip. Enter trip details into the Garmin Connect™ app calendar and monitor how your body clock adjusts to your new destination.

MORNING REPORT

Get an overview of your sleep, recovery, and training as soon as you wake up, along with your heart rate variability status, training readiness, and weather. Customize the report to see the data you want.

WRIST HEART RATE

The smartwatch constantly records your heart rate ¹ and alerts you if it’s too high or too low when you’re at rest. It also allows you to measure the intensity of your activities, even while swimming.

ENDURANCE SCORE

This feature measures your ability to sustain sustained efforts and combines training data from all your athletic activities to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training load, and other factors to measure your progress beyond just VO2 max.

HILL SCORE

This feature measures your ability to run uphill and evaluates your progress over time based on your VO2 max and training history. It measures your strength on steep climbs and your endurance on long inclines while running, as well as providing a score based on your performance history.

HEALTH SNAPSHOT™ FEATURE

With a 2-minute session, you can record key stats, such as heart rate, HRV, Pulse Ox ² , respiration and stress. You can generate a report with these stats and share them via the Garmin Connect app on your compatible smartphone.

ADVANCED SLEEP SCORING AND MONITORING

Get a comprehensive breakdown of your light, deep, and REM sleep stages ^1. View all the information recorded right on your watch via a dedicated widget that includes your sleep score and other helpful insights.

Nap detection

Automatically track or log your daytime naps to discover the benefits they bring to your body and understand what the ideal times and lengths should be.

BODY BATTERY™

Track your energy levels throughout the day so you know when your body is energized and ready for activity or when it’s drained and in need of restful sleep. You can also get additional details and insights into how rest, daily activities, and high-stress situations can affect your energy levels . ²

pulse ox sensor

Check with Pulse Ox how your body’s oxygen levels are adjusting to the thin air at altitude ³ .

STRESS DETECTION

Heart rate variability is used to calculate your stress level score, which helps you determine whether you’re having a calm, balanced, or stressful day.

SPORTS APP

Use preloaded activities for trail running, track and field, swimming, running, cycling, hiking, rowing, skiing, golf, surfing, indoor climbing and more.

READINESS TRAINING

From the moment you wake up, you get a training readiness score based on sleep quality, recovery, training load and more, so you can determine if your day is ready to train harder or softer.

HRV Status

Get in-depth analysis of your health, training and recovery performance with sleep heart rate variability data ¹ , powered by technologies developed by our FirstBeat Analytics™ team.

Training Status

Using new indicators like heart rate variability status, training history, and your recent performance, you’ll gain insights into your overall effort and know if your workout is productive, very intense, or too strenuous.

RUNNING DYNAMICS ON THE WRIST

This smartwatch measures essential running metrics including cadence, stride length, ground contact time and more.

ANIMATED WORKOUTS

This tool watch offers easy-to-follow, animated workouts that can be viewed right on the watch face. Choose from preloaded animated workouts or download more from the Garmin Connect™ community.

VO2 MAX

Train with VO2 Max . It adjusts for cross-country running and accounts for changes in performance that might be caused by heat or altitude.

GARMIN COACH

Train for a race, reach a finish line, or improve your fitness with Garmin Coach training plans for runners and cyclists. Simply set up Garmin Coach in the Garmin Connect app to get personalized daily training and reach your goals. Includes Garmin Run Coach or Garmin Cycling Coach, plans that adapt based on performance, recovery, and fitness metrics . ⁴

PACEPRO™ TECHNOLOGY

PacePro helps you keep the right pace to reach your goal with dynamic guidance based on the incline of the route you’re following.

MEDIUM STEP ADJUSTED ON SLOPE

Don’t run out of steam before your activity is over. After configuring your running activity data fields, learn how to adjust your pace on different terrains to achieve your expected performance.

PERFORMANCE METRICS

View advanced training metrics including estimates for running dynamics, VO2 max, recovery advisor and more.

REAL-TIME STAMINA

Use real-time stamina data to monitor and manage effort.

Suggested daily workouts

View your entire week of recommended daily workouts, which adapt after each run based on your performance and recovery, as well as upcoming races in the Garmin Connect smartphone app calendar.

OUTDOOR MAPS+

Optional Outdoor Maps+ subscription provides access to highly detailed maps (US coverage only) and satellite imagery (global coverage) downloaded directly to your watch.

SATIQ™ TECHNOLOGY

Multi-band GNSS with SatIQ technology ensures superior positioning accuracy in any environment while optimizing device battery life.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor weather and a 3-axis electronic compass.

MULTICONTINENTAL TOPOGRAPHIC MAPS

Preloaded with TopoActive European maps, you can stay on track as you explore. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes, and other geographic features. You can download additional maps from around the world using Wi-Fi® ^connectivity .

CLIMBPRO FUNCTION

Use ClimbPro planning to see real-time information about current and upcoming climbs, including gradient, distance, and elevation gain, as well as descents and flat routes.

SKI SLOPES MAPS

Explore the outdoors with preloaded topographic maps and view run names and difficulty ratings for over 2,000 global ski resorts.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

STOCK MONITORING

Track your stocks up to 50 ⁴ right from your wrist with the Stocks app.

CONTACTLESS PAYMENTS

Skip the checkout lines with Garmin Pay contactless payments available for banks and participating cards.

MUSIC APPS

Download songs and playlists from your Spotify, Deezer, Amazon Music, or YouTube® Music accounts to listen without your smartphone (subscription may be required).

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

DETECTION AND SECURITY FUNCTIONS

When your watch and smartphone are paired, you can send a message with your real-time location to your contacts manually or automatically via built-in incident detection ⁵ .

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MARQ® Golfer (Gen 2) The innovative and exclusive Tool Watch

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