Description
What you will like | |
| Sleep Score and Insights | |
|---|---|
| Battery life (in smartwatch mode) | Up to 30 days (48 days with solar charging*) |
| Preloaded maps | |
| Pulse Ox Blood Oxygen Saturation | |
| LED flashlight | |
| Garmin Pay™ | |
| Multi-band GPS | |
| Musical memory | |
| Make calls and send messages by voice | |
| READINESS TRAINING | |
| Training Status | |
| Display type | Anti-reflective, transflective MIP (Memory-In-Pixel) |
| Solar charging | |
| Touch screen | |
| Waterproof rating | 10 ATM |
General | |
| Strap material | Nylon and silicone |
|---|---|
| Lens material | Power Sapphire™ |
| Bezel material | Titanium |
| Case material | Fiber-reinforced polymers with titanium back cover |
| Compatible with QuickFit® bands | Included (26mm) |
| Case dimensions | 51 x 51 x 15.4 mm For wrists with the following circumference: Silicone strap: 127-210 mm UltraFit strap: 127-225 mm Leather strap: 135-213 mm Metal strap: 135-225 mm |
| Weight | 95 g (case only: 67 g) |
| Hermetically sealed inductive buttons | |
| Built-in speaker and microphone | |
| Display size | 35.56 mm (1.4″) diameter |
| Display resolution | 280 x 280 pixel |
| Color screen | |
| Large font option | |
| Battery Type | Lithium ion |
| Battery life | Smartwatch: Up to 30 days/48 days solar* Smartwatch battery saver mode: Up to 48 days/107 days solar* GPS only: Up to 95 hours/149 hours solar All satellite: Up to 68 hours/92 hours solar** All satellite + Multiband: Up to 52 hours or 65 hours solar*** All satellite + Music: Up to 18 hours Max battery GPS: Up to 186 hours/653 hours solar** GPS Expedition: Up to 50 days/118 days solar* *Solar charging, all-day wear, 3 hours per day outdoors in 50,000 lux **Solar charging, use in 50,000 lux conditions ***Solar charging, use in 50,000 lux conditions; typical use with SatIQ technology |
| Charging method | Garmin proprietary charger |
| Memory/History | 32 GB |
Clock Functions | |
| Time/Date | |
|---|---|
| Time synchronization via GPS | |
| Automatic Daylight Saving Time | |
| Wakes up | |
| Smart alarm clock | |
| Countdown | |
| Stopwatch | |
| Sunrise/Sunset Times | |
Health and wellness monitoring | |
| Heart rate (constant, every second) Heart rate (constant, every second) | |
|---|---|
| Resting heart rate | |
| Abnormal heart rate alerts | Yes (high and low) |
| Respiratory rate | |
| FITNESS AGE | |
| BODY BATTERY™ ENERGY MONITORING | |
| Daily stress level | |
| Breathing timer for relaxation | |
| Breathing exercises | |
| Sleep | Yes (advanced) |
| Sleep Coach | |
| Sleep Alignment | |
| Breathing variations | |
| Nap detection | |
| Hydration | Yes (in Garmin Connect™ and the optional Connect IQ™ widget) |
| Women’s health | Yes (in Garmin Connect™ and the optional Connect IQ™ widget) |
| Health Snapshot | |
| Body Temperature | |
| Jet Lag Tips | |
| Lifestyle Recording | |
| Health status | |
Sensors | |
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| QZSS | |
| BeiDou | |
| SatIQ™ Technology | |
| Garmin Elevate™ Wrist Heart Rate Monitor | |
| Pulse Ox Saturation | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
| Ambient light sensor | |
| Depth sensor | Yes (up to 40 m) |
Smart Functions | |
| Find My Phone | |
|---|---|
| Find My Garmin (helps you locate your lost device) | |
| Find my phone during a GPS activity | |
| Connectivity | Bluetooth ® , ANT+ ® , Wi-Fi ® |
| Connect IQ™ (download watch faces, data fields, widgets, and apps) | |
| Connect IQ™ Store on your device | |
| Smart Notification | |
| Auto-reply with preset messages (Android™ only) | |
| Viewing images from notifications on your watch (Android™ only) | |
| Morning Report | |
| Evening Report | |
| Calendar | |
| Weather Forecast | |
| Sync settings in real time from the Garmin Connect™ app | |
| Energy saving (customizable) | |
| Controlling music on your smartphone | |
| Upload and control music on your device | |
| Compatible with the Garmin Messenger app | |
| Smart Trainer Control | |
| Compatible with Garmin Connect™ Mobile | |
| Smartphone compatibility | iPhone ® , Android™ |
| Stocks | |
| Supports BLUETOOTH phone calls and voice assistant | |
| Voice command | |
| Garmin Share | |
| Passcode | |
| Calculator | |
Training and workout plans | |
| Recommended Daily Workout – Running (based on pace and heart rate) | |
|---|---|
| Recommended daily workout – Cycling (based on pace and heart rate) | |
| Garmin Running Coach | |
| Garmin Running Coach experts | |
| Garmin Cycling Coach | |
| Garmin Coach – Predefined cycling programs | |
| Garmin Coach – Functional Strength | |
| Garmin Triathlon Coach | |
| Multisport training | |
| Cardio workouts | |
| Functional strength training | |
| HIIT workouts | |
| Yoga workouts | |
| Pilates workouts | |
| Exercise animations on the screen | |
| Muscle district map | |
Activity Profiles | |
| Gym | Functional Strength, HIIT, Cardio, Elliptical, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Rope |
|---|---|
| Multisport | Swimming/Running, Triathlon |
| WELLNESS | Walking, Pilates, Yoga, Indoor Walking, Mobility |
| INDOOR RUNNING | Treadmill running, Indoor track running, Virtual running |
| Outdoor running | Running, Outdoor Track Running, Trail Running, Ultramarathon, Obstacle Race |
| Outdoor | Hiking, Rucking, Indoor Climbing, Bouldering, Rock Climbing, Tech & Smartwatch, Horseback Riding, Golf, Disc Golf, Archery |
| Cycling | Cycling, Road Cycling, Mountain Biking, Dirt Cycling, Bike Commuting, Bike Tours, eBiking, eMountain Biking, Indoor Cycling, Cyclocross, BMX |
| I swim | Pool swimming, Open water swimming |
| WATER SPORTS AND MARINE | SUP, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Waterskiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater |
| Motorsports | Motorcycle, Overlanding, Motocross, Quad, Snowmobile |
| RACKET SPORTS | Tennis, Pickleball, Badminton, squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| WINTER SPORTS | Skiing, Snowboarding, Off-piste Snowboarding, Classic Cross-Country Skiing, Skated Cross-Country Skiing, Off-piste Skiing, Ice Skating, Snowshoeing |
| Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Frisbee, Cricket, Softball, Baseball |
| On the Ring | Boxing, Mixed Martial Arts |
| Computer | Scuba diving (single gas), free diving |
| Others | Flying, Jumpmaster, Tactics, Inline Skating |
Security and Detection Features | |
| Incident detection during some activities | |
|---|---|
| Smartphone Incident Detection Alert for Wrist-mounted Devices | |
| Request assistance | |
| Real-time event sharing | |
Tactical functions | |
| Ballistics calculator | |
|---|---|
| Double grid coordinates | |
| KILL SWITCH | |
| Night vision mode | |
| Stage timer | |
| Stealth mode | |
Gaming Features | |
| Gaming Activities | |
|---|---|
| Compatible with GameOn ™ app | |
Underwater features | |
| Maximum operating depth for diving activities | 40 meters |
|---|---|
| Single gas mode | |
| APNEA Mode | |
| Decompression model | Bühlmann ZHL-16c with gradient factor |
| Nitrox Support | |
| Gas mixtures | Air, Nitrox (21-40% oxygen) |
| PO2 | Up to 1.6 with customizable deco setting |
| Automatic start/stop dive | |
| Custom end of dive timeout | Yes (20 sec to 10 min) |
| Safety stop | Yes (customizable off/3 min/5 min) |
| Depth stages | Yes (with custom gradient factors) |
| Customizable caution | Yes (low/medium/high) |
| Ascent/descent speed indicator | |
| Automatic altitude adjustment | |
| No fly time | |
| Dive Planning | Yes (basic NDL planning + gas) |
| Tides | |
| Backlight | Yes (configurable intensity; always on) |
| Automatically saves dive entry and exit positions | |
| Sync your dive log to the Garmin Dive ™ App | |
| Warnings and Alarms | Yes (vibration only) |
| 3-axis diving compass | Yes (with configurable direction, quick change to 90R, 90L and reciprocal; indicates degrees and direction relative to the set one) |
| Deco block missing | Yes (can be deactivated before dive with user confirmation) |
| Diver Surface Status Widget | Yes (surface interval, no-fly time, N2 loading, CNS, OTU and tissue status) |
Functions for aeronautics | |
| Database of World Airports | |
|---|---|
| 3-axis compass with HSI | |
| More time zones with Zulu/UTC | |
| Moving map with waypoints for aviation | |
| International NAVAID and Crossbreeding Databases | |
| Pulse Ox In-flight | |
| METAR (Meteorological Aerodrome Report) | |
| TAF (Terminal Aerodrome Forecast) | |
Marine Functions | |
| Control your trolling motor right from your wrist | |
|---|---|
Daily Monitoring Functions | |
| Pedometer | |
|---|---|
| Motion alerts (displayed on the device after a period of inactivity; walk for a couple of minutes to reset them) | |
| Auto Goal (remembers your activity level and assigns a daily step goal) | |
| Calories burned | |
| Flights of stairs climbed | |
| Distance traveled | |
| Minutes of intensity | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges | Yes (optional Connect IQ app) |
| Automatic repetition counting | |
Training, Planning and Analysis Functions | |
| Improved interval training (includes free reps, interval data page, recovery time screen, and automatic detection) | |
|---|---|
| Customizable data pages | |
| Downloadable training plans | |
| Directions | |
| FC Zones | |
| FC Notices | |
| Calories FC | |
| % HR max | |
| % FCR | |
| recovery time | |
| Automatic max heart rate | |
| Quick view/race widget | |
| HRV Status | |
| HRV Stress Test (measures heart rate variability while standing still for 3 minutes to estimate stress levels; this value has a scale of 1 to 100; low values indicate low stress levels) | Yes (with compatible accessory) |
| HR Transmission (transmits HR data to paired devices via ANT+™) | |
| Respiratory rate (during activity) | Yes (with compatible accessory) |
| GPS speed and distance | |
| Customizable activity profiles | |
| Auto Pause® automatic parking with timer | |
| Interval training | |
| Advanced workouts | |
| Power Modes: Customizable battery settings on the go | |
| HRM Running Pace and Distance | |
| Auto Lap® Detection Function | |
| Manual lap | |
| Recovery timer | |
| Configurable Lap Alerts | |
| Acclimatization to heat and altitude | |
| VO2 max (running) | |
| VO2 Max (Trail Run) | |
| Real-time stamina | |
| Endurance Score | |
| Load Ratio | |
| TRAINING LOAD | |
| Focus Training Load | |
| training effect | |
| Training Effect (anaerobic) | |
| Primary Benefit (Training Effect labels) | |
| Benefits of training | |
| Customizable alerts | |
| Voice alerts | |
| AUTOMATIC MULTISPORT TRANSITION | |
| Arrival time | |
| Virtual Partner | |
| Compete against previous activity | |
| Manual multisport activities | |
| Garmin Live Segments | |
| Strava Live Segments | |
| Create a Round-trip route (running/cycling) | |
| TRENDLINE™ POPULARITY-BASED ROUTE CALCULATION | |
| Touch and/or Button Block | |
| Links | |
| Auto-scroll | |
| Activity history on the watch | |
| Physio TrueUp | |
| Unified Training Status | |
Running Functions | |
| GPS-based distance, time and pace | |
|---|---|
| Running dynamics | |
| Loss of walking speed | Yes (with compatible accessory) |
| Oscillation and vertical ratio | |
| Ground contact time and balance | yes (with compatible accessory) |
| Stride length (real-time) | |
| Cadence (provides real-time number of steps per minute) | |
| Running Tolerance | |
| Running Economy | Yes (with compatible accessory) |
| Running Power | |
| Step adjusted on the slope | |
| Performance condition | |
| Anaerobic threshold | Yes (with compatible accessory) |
| PacePro™ Gait Strategies | |
| Running workouts | |
| Hill Score | |
| Auto Climb for trail running | |
| Race Predictions | |
| Race forecast based on route and weather | |
| Estimated time for the race | |
| Compatible with Foot Pod | |
| Run/walk/station detection | |
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